Nutrition Facts for Fresh salmon cilantro burgers

Fresh Salmon Cilantro Burgers

Elevate your burger night with these flavorful Fresh Salmon Cilantro Burgers, a refreshing twist on a classic favorite. Featuring tender, coarsely chopped salmon fillets blended with fragrant fresh cilantro, zesty lime, and a touch of cumin, these burgers burst with vibrant, summery flavors. Panko breadcrumbs and a perfectly spiced egg mixture bind the patties for a moist, flaky texture, while the quick pan-sear in olive oil delivers a golden, crispy finish. Serve these gourmet salmon burgers on lightly toasted buns with crisp lettuce, juicy tomato slices, and a dollop of creamy mayo or your favorite sauce for a restaurant-quality meal at home. Ready in just 25 minutes, these easy-to-make salmon burgers are perfect for weeknight dinners or weekend barbecues!

Nutriscore Rating: 68/100
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Image of Fresh Salmon Cilantro Burgers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 450 grams salmon fillet, skinless
  • 30 grams fresh cilantro, chopped
  • 60 grams panko breadcrumbs
  • 2 garlic cloves, minced
  • 1 large egg
  • 1 teaspoon lime zest
  • 1 tablespoon lime juice
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil (for cooking)
  • 4 burger buns
  • 4 lettuce leaves
  • 4 slices sliced tomato
  • 4 tablespoons mayonnaise or preferred sauce

Directions

Step 1

Remove any small pin bones from the salmon fillet and cut it into large chunks. Use a food processor to pulse the salmon until it's coarse and chunky (do not over-process).

Step 2

In a large mixing bowl, combine the processed salmon, fresh cilantro, panko breadcrumbs, minced garlic, egg, lime zest, lime juice, ground cumin, salt, and black pepper.

Step 3

Mix the ingredients gently but thoroughly until they are fully combined.

Step 4

Divide the mixture into 4 equal portions and form each portion into a burger patty, about 1/2-inch thick.

Step 5

Heat olive oil over medium heat in a non-stick skillet or grill pan.

Step 6

Cook the salmon patties for 3-4 minutes on each side or until golden brown and cooked through. Be careful not to overcook to keep them moist.

Step 7

Toast the burger buns lightly if desired.

Step 8

Assemble the burgers: Spread a tablespoon of mayonnaise or preferred sauce on the bottom halves of the buns. Place a lettuce leaf, a cooked salmon patty, and a slice of tomato on top. Cover with the top halves of the buns.

Step 9

Serve immediately and enjoy your Fresh Salmon Cilantro Burgers!

Nutrition Facts

Serving size 922.7 grams (922.7g)
Amount per serving % Daily Value*
Calories 2019
Total Fat 114.60g 147%
Saturated Fat 21.00g 105%
Polyunsaturated Fat 2.00g
Cholesterol 514mg 171%
Sodium 2632mg 114%
Total Carbohydrate 92.00g 33%
Dietary Fiber 7.10g 25%
Total Sugars 11.70g
Protein 135.40g 271%
Vitamin D 1719IU 8597%
Calcium 295mg 23%
Iron 10mg 56%
Potassium 2865mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.1%
Protein: 27.9%
Carbs: 19.0%