Nutrition Facts for Fresh peach sweet iced tea

Fresh Peach Sweet Iced Tea

Escape the summer heat with a refreshing glass of Fresh Peach Sweet Iced Tea, a perfect blend of ripe juicy peaches and classic black tea. This recipe combines the natural sweetness of homemade peach syrup with the bold depth of steeped black tea, creating a drink that’s both vibrant and soothing. Garnished with zesty lemon wedges and optional fresh mint leaves, this iced tea is ideal for picnics, backyard gatherings, or simply lounging on the porch. With just a few simple steps, you’ll have a chilled, fruity beverage that’s as delightful to sip as it is easy to make. Whether you’re savoring it on a sunny afternoon or sharing it with guests, this peach iced tea brings a taste of summer to every glass.

Nutriscore Rating: 69/100
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Image of Fresh Peach Sweet Iced Tea
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 3 large ripe peaches
  • 1 cup granulated sugar
  • 6 bags black tea bags
  • 8 cups water
  • 3 cups ice
  • 4 pieces lemon wedges
  • 6 leaves fresh mint leaves (optional)

Directions

Step 1

Wash the peaches thoroughly, then cut them into slices, removing the pits.

Step 2

In a medium saucepan, combine the peach slices, 1/2 cup of granulated sugar, and 1 cup of water. Cook over medium heat, stirring occasionally, until the peaches soften and release their juices, about 15 minutes.

Step 3

Mash the cooked peaches with a fork or potato masher to extract more flavor. Remove from heat and let the mixture cool slightly before straining it through a fine mesh sieve into a bowl. Discard the solids and set the peach syrup aside.

Step 4

In a large pot, bring 7 cups of water to a boil. Remove from heat and add the black tea bags. Let the tea steep for 5 to 7 minutes, depending on how strong you like your tea.

Step 5

Remove and discard the tea bags. While the tea is still warm, stir in the remaining 1/2 cup of granulated sugar until dissolved.

Step 6

Pour the peach syrup into the sweetened tea and mix well. Let the tea cool to room temperature, then transfer it to the refrigerator to chill for at least 2 hours.

Step 7

To serve, fill glasses with ice and pour the peach iced tea over the top. Garnish with lemon wedges and fresh mint leaves, if desired.

Nutrition Facts

Serving size 3049 grams (3049.0g)
Amount per serving % Daily Value*
Calories 975
Total Fat 1.40g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 58mg 3%
Total Carbohydrate 253.40g 92%
Dietary Fiber 8.70g 31%
Total Sugars 244.70g
Protein 4.90g 10%
Vitamin D 0IU 0%
Calcium 153mg 12%
Iron 1mg 8%
Potassium 1023mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%
Protein: 1.9%
Carbs: 96.9%