Nutrition Facts for Fresh peach salsa

Fresh Peach Salsa

Brighten up your table with this vibrant Fresh Peach Salsa, a sweet-and-savory masterpiece that’s ready in just 15 minutes! Bursting with the juicy sweetness of ripe peaches, the crisp crunch of red bell pepper, and the zesty kick of fresh jalapeño, this no-cook recipe is an irresistible combination of flavors and textures. Balanced with lime juice, a hint of red onion, and a sprinkle of fresh cilantro, it’s the perfect accompaniment for tortilla chips, grilled chicken, fish, or tacos. This refreshing salsa is as versatile as it is delicious, making it a must-have for summer gatherings or any meal that needs a fresh, fruity twist. Plus, it’s quick to prepare and can be conveniently stored for up to two days, making it a hassle-free yet impressive addition to your recipe repertoire! Keywords: fresh peach salsa recipe, summer salsa, peach and jalapeño dip, quick salsa recipe, homemade salsa ideas.

Nutriscore Rating: 81/100
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Image of Fresh Peach Salsa
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 medium ripe peaches
  • 1 medium red bell pepper
  • 0.5 medium red onion
  • 1 small jalapeño pepper
  • 0.25 cup fresh cilantro
  • 1 medium lime
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash all produce thoroughly before starting.

Step 2

Peel the peaches (optional if the skin is thin and tender) and dice them into small cubes, roughly 1/4 inch in size. Place the diced peaches in a medium mixing bowl.

Step 3

Dice the red bell pepper into small, similar-sized pieces and add them to the bowl with the peaches.

Step 4

Finely dice half of the red onion and add it to the bowl.

Step 5

Carefully cut the jalapeño pepper in half lengthwise, remove the seeds and ribs for a milder heat, and finely mince the jalapeño. Add it to the bowl.

Step 6

Chop the fresh cilantro leaves and measure out 1/4 cup. Stir it into the peach mixture.

Step 7

Juice the lime and pour the fresh lime juice over the salsa mixture.

Step 8

Season the salsa with salt and black pepper, then mix all the ingredients together gently until well combined.

Step 9

Taste and adjust seasoning as needed, adding more lime juice, salt, or jalapeño for desired acidity, saltiness, or heat.

Step 10

Serve immediately with tortilla chips or as a topping for grilled chicken, fish, or tacos. Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Nutrition Facts

Serving size 652.1 grams (652.1g)
Amount per serving % Daily Value*
Calories 239
Total Fat 1.80g 2%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 598mg 26%
Total Carbohydrate 59.30g 22%
Dietary Fiber 11.80g 42%
Total Sugars 43.60g
Protein 6.10g 12%
Vitamin D 0IU 0%
Calcium 64mg 5%
Iron 3mg 14%
Potassium 1230mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.8%
Protein: 8.8%
Carbs: 85.4%