Nutrition Facts for Fresh mushroom parsley soup

Fresh Mushroom Parsley Soup

Warm, comforting, and bursting with earthy flavors, this Fresh Mushroom Parsley Soup is the ultimate cozy meal for any day of the week. Made with tender slices of fresh mushrooms, aromatic garlic and onions, and a creamy vegetable stock base, this recipe delivers a velvety texture and rich depth of flavor. The addition of fresh parsley and a hint of dried thyme brings a bright, herbaceous touch to every spoonful, while simple pantry staples like olive oil, butter, and flour create a perfectly thickened broth. Ready in just 45 minutes, this easy-to-make soup is ideal for weeknight dinners or elegant starters. Serve it steaming hot with crusty bread on the side for a satisfying, wholesome dish that’s as nourishing as it is delicious. Keywords: fresh mushroom soup, creamy soup, parsley herb soup, quick soup recipes, cozy dinner ideas.

Nutriscore Rating: 74/100
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Image of Fresh Mushroom Parsley Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 500 grams fresh mushrooms, thinly sliced
  • 2 tablespoons all-purpose flour
  • 4 cups vegetable stock
  • 0.75 cups heavy cream
  • 0.5 cups fresh parsley, finely chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper, freshly ground

Directions

Step 1

Heat the olive oil and butter in a large pot over medium heat until the butter is melted.

Step 2

Add the chopped onion and sauté for 3-4 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 4

Add the sliced mushrooms to the pot and cook for 7-8 minutes, stirring occasionally, until the mushrooms release their liquid and begin to brown.

Step 5

Sprinkle the flour over the mushrooms and stir well to combine. Cook for 1-2 minutes to remove the raw flour taste.

Step 6

Slowly pour in the vegetable stock while stirring constantly to avoid lumps. Bring the mixture to a gentle simmer.

Step 7

Allow the soup to simmer for 10-12 minutes, stirring occasionally, until slightly thickened.

Step 8

Stir in the heavy cream, parsley, dried thyme, salt, and black pepper. Simmer for another 5 minutes to blend the flavors.

Step 9

Taste the soup and adjust seasoning if necessary.

Step 10

Serve the soup hot, garnished with an extra sprinkle of parsley if desired. Enjoy!

Nutrition Facts

Serving size 1933.9 grams (1933.9g)
Amount per serving % Daily Value*
Calories 1685
Total Fat 122.00g 156%
Saturated Fat 55.00g 275%
Polyunsaturated Fat 6.20g
Cholesterol 246mg 82%
Sodium 4907mg 213%
Total Carbohydrate 108.00g 39%
Dietary Fiber 23.50g 84%
Total Sugars 30.60g
Protein 39.40g 79%
Vitamin D 55IU 273%
Calcium 483mg 37%
Iron 16mg 88%
Potassium 4628mg 98%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%
Protein: 9.3%
Carbs: 25.6%