Fresh Minted Lemonade

Quench your thirst with the ultimate summer refresher: Fresh Minted Lemonade! Bursting with the zesty brightness of hand-squeezed lemons and the aromatic charm of freshly bruised mint leaves, this classic drink gets a delightful twist. A touch of homemade sugar syrup balances the tang, while the infusion of mint adds a cooling layer of flavor that's perfect for sunny days. Simple to prepare in just 15 minutes and easily scaled for any gathering, this refreshing beverage is a crowd-pleaser for picnics, barbecues, or lazy afternoons. Serve it over ice with a garnish of lemon slices and mint sprigs for a vibrant, picture-perfect presentation. Whether you're hydrating or entertaining, this Fresh Minted Lemonade will make every sip feel like a breeze.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 6

Ingredients

• 6 pieces Lemons
• 1 cup Fresh mint leaves
• 0.75 cup Granulated sugar
• 5 cups Water
• 2 cups Ice cubes
• 3 pieces Lemon slices (for garnish, optional)
• 4 pieces Mint sprigs (for garnish, optional)

Directions

Step 1

Roll each lemon on the countertop with slight pressure to loosen the juices before slicing them in half.

Step 2

Juice the lemons using a citrus juicer or by hand, and strain the juice to remove any seeds. You should get approximately 1 cup of fresh lemon juice.

Step 3

In a small saucepan, combine 1 cup of water and the granulated sugar. Heat over medium heat, stirring constantly, until the sugar completely dissolves. Remove from heat and let the syrup cool slightly.

Step 4

In a large pitcher, combine the freshly squeezed lemon juice and the cooled sugar syrup.

Step 5

Lightly bruise the fresh mint leaves by gently rubbing them between your fingers or using a wooden spoon. Add the mint leaves to the pitcher to infuse the lemonade with mint flavor.

Step 6

Add the remaining 4 cups of cold water to the pitcher and stir well.

Step 7

Refrigerate the lemonade for at least 30 minutes to let the flavors meld. For a stronger mint flavor, refrigerate longer.

Step 8

Before serving, fill glasses with ice cubes. Pour in the minted lemonade and garnish with lemon slices and/or fresh mint sprigs if desired.

Step 9

Serve chilled and enjoy!

Nutrition Facts

Serving size	2451 grams (2451.0g)

Amount per serving	% Daily Value*
Calories	832

Total Fat 3.50g	4%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 68mg	3%
Total Carbohydrate 219.80g	80%
Dietary Fiber 30.30g	108%
Total Sugars 171.50g
Protein 16.90g	34%

Vitamin D 0IU	0%
Calcium 925mg	71%
Iron 25mg	139%
Potassium 2090mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 6.9%

Carbs: 89.9%