Fresh Mango Salsa

Bright, zesty, and bursting with bold tropical flavor, this Fresh Mango Salsa is the ultimate crowd-pleaser for summer gatherings or weeknight dinners. Featuring sweet, juicy mangoes paired with the crisp crunch of red bell pepper and the sharp bite of red onion, this salsa strikes a perfect balance of flavors. Fresh cilantro and a touch of vibrant lime juice elevate its refreshing profile, while a hint of jalapeño adds just the right amount of heat. Ready in just 15 minutes and requiring no cooking, this colorful salsa is as versatile as it is delicious — serve it with tortilla chips for a quick appetizer, spoon it over grilled chicken or fish, or use it to top your favorite tacos. Perfect for parties or meal prep, this easy homemade mango salsa recipe will quickly become your go-to for brightening up any dish!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 whole ripe mangoes
• 1 whole red bell pepper
• 0.5 whole red onion
• 0.25 cup fresh cilantro
• 1 whole jalapeño pepper
• 1 whole lime
• 0.5 teaspoon salt

Directions

Step 1

Peel the mangoes and dice the flesh into small, bite-sized pieces. Transfer to a medium-sized mixing bowl.

Step 2

Dice the red bell pepper and red onion into small pieces, then add them to the bowl with the mangoes.

Step 3

Finely chop the fresh cilantro leaves and add them to the bowl.

Step 4

Carefully dice the jalapeño pepper, removing the seeds and membrane for a milder heat (or leave them if you prefer a spicier salsa). Add the diced jalapeño to the mixture.

Step 5

Cut the lime in half and squeeze the juice over the salsa. Be sure to catch any seeds.

Step 6

Sprinkle the salt over the mixture and gently toss everything together until well combined.

Step 7

Taste and adjust seasoning or lime juice as desired.

Step 8

Serve immediately with tortilla chips, or use as a topping for grilled chicken, fish, or tacos.

Nutrition Facts

Serving size	954 grams (954.0g)

Amount per serving	% Daily Value*
Calories	495

Total Fat 3.20g	4%
Saturated Fat 0.90g	5%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1199mg	52%
Total Carbohydrate 124.00g	45%
Dietary Fiber 16.70g	60%
Total Sugars 102.80g
Protein 8.40g	17%

Vitamin D 0IU	0%
Calcium 126mg	10%
Iron 2mg	12%
Potassium 1617mg	34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%

Protein: 6.0%

Carbs: 88.8%