Nutrition Facts for Fresh mango pie

Fresh Mango Pie

Indulge in the tropical bliss of this Fresh Mango Pie, a dessert that perfectly balances creamy sweetness with the vibrant flavor of ripe mangoes. Built on a buttery graham cracker crust, the pie features a luscious mango filling made with pureed and diced mangoes, brightened with a splash of tangy lemon juice. The filling is easy to prepare and sets beautifully in the fridge, creating a silky texture that melts in your mouth. For an extra layer of indulgence, top your pie with homemade whipped cream and delicate slices of fresh mango. Ready in just under an hour of active prep and cook time, this chilled dessert is a stunning centerpiece for summer gatherings or any occasion that calls for a fruity, refreshing treat. Simple yet elegant, this mango pie is a must-try for mango lovers!

Nutriscore Rating: 56/100
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Image of Fresh Mango Pie
Prep Time:25 mins
Cook Time:20 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 180 grams graham cracker crumbs
  • 85 grams unsalted butter, melted
  • 50 grams granulated sugar (for crust)
  • 3 cups ripe mangoes (peeled, pitted, and diced)
  • 100 grams granulated sugar (for filling)
  • 2 tablespoons cornstarch
  • 120 milliliters water
  • 1 tablespoon lemon juice
  • 240 milliliters heavy cream (for optional topping)
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 1 mango thinly sliced mango (for garnish)

Directions

Step 1

Preheat your oven to 175°C (350°F).

Step 2

In a medium mixing bowl, combine the graham cracker crumbs, melted butter, and granulated sugar (for crust). Stir until the mixture resembles wet sand.

Step 3

Press the mixture evenly into the bottom and sides of a 9-inch (23 cm) pie dish.

Step 4

Bake the crust in the preheated oven for 10 minutes. Remove from the oven and allow it to cool completely.

Step 5

In a blender or food processor, puree 2 cups of diced mango until smooth. Set the puree aside.

Step 6

In a medium saucepan, whisk together the granulated sugar (for filling) and cornstarch. Gradually add the water, whisking until smooth.

Step 7

Place the saucepan over medium heat and cook, stirring constantly, until the mixture begins to thicken.

Step 8

Reduce the heat to low and stir in the mango puree and lemon juice. Cook for an additional 2-3 minutes, stirring frequently, until the filling thickens further. Remove from heat.

Step 9

Fold the remaining 1 cup of diced mango into the filling mixture.

Step 10

Pour the mango filling into the cooled crust, spreading it evenly. Refrigerate the pie for at least 4 hours, or until the filling is set.

Step 11

For the optional whipped cream topping, beat the heavy cream, powdered sugar, and vanilla extract together in a chilled bowl until stiff peaks form.

Step 12

Spread or pipe the whipped cream over the chilled pie, and garnish with thinly sliced mango.

Step 13

Slice and serve chilled. Enjoy the tropical delight!

Nutrition Facts

Serving size 1634.1 grams (1634.1g)
Amount per serving % Daily Value*
Calories 3101
Total Fat 176.80g 227%
Saturated Fat 103.60g 518%
Polyunsaturated Fat 0.00g
Cholesterol 458mg 153%
Sodium 1185mg 52%
Total Carbohydrate 367.40g 134%
Dietary Fiber 19.40g 69%
Total Sugars 245.50g
Protein 24.50g 49%
Vitamin D 0IU 0%
Calcium 383mg 29%
Iron 8mg 43%
Potassium 1941mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%
Protein: 3.1%
Carbs: 46.5%