Nutrition Facts for Fresh made guacamole

Fresh Made Guacamole

Transform your snack game with this irresistibly fresh made guacamole, a vibrant Mexican-inspired dip that's bursting with flavor! This easy, 15-minute recipe combines creamy avocados with zesty lime juice, a touch of salt, and bold additions like finely diced red onion, fresh cilantro, and fiery jalapeño for the perfect kick. Juicy Roma tomato and a hint of garlic lend even more depth, creating a perfectly balanced dip that's as versatile as it is delicious. Serve it with crispy tortilla chips, spoon it over tacos, or pair it with grilled dishes for a dose of irresistible freshness. Ideal for gatherings or a quick appetizer, this guacamole recipe is a must-try for avocado lovers and is sure to become a crowd favorite.

Nutriscore Rating: 84/100
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Image of Fresh Made Guacamole
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 whole Avocados
  • 1 whole Lime
  • 0.5 teaspoons Salt
  • 0.25 cups Red Onion
  • 2 tablespoons Cilantro
  • 1 whole Jalapeño
  • 1 whole Roma Tomato
  • 1 whole Garlic Clove

Directions

Step 1

Cut the avocados in half and remove the pits. Scoop the flesh into a mixing bowl.

Step 2

Mash the avocado with a fork or potato masher until you reach your desired consistency (chunky or smooth).

Step 3

Cut the lime in half and squeeze its juice into the bowl. Add the salt and mix well to combine.

Step 4

Finely dice the red onion and chop the cilantro leaves. Add them to the bowl.

Step 5

Carefully deseed and finely chop the jalapeño, and then add it to the guacamole. (Wash your hands after handling the jalapeño to avoid irritation.)

Step 6

Dice the Roma tomato and finely mince the garlic clove. Stir both into the guacamole.

Step 7

Taste and adjust the seasoning by adding more lime juice or salt if needed.

Step 8

Serve immediately with tortilla chips, as a topping for tacos, or alongside your favorite Mexican dishes.

Nutrition Facts

Serving size 827.6 grams (827.6g)
Amount per serving % Daily Value*
Calories 1032
Total Fat 87.60g 112%
Saturated Fat 12.60g 63%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1232mg 54%
Total Carbohydrate 68.40g 25%
Dietary Fiber 43.80g 156%
Total Sugars 9.10g
Protein 14.40g 29%
Vitamin D 0IU 0%
Calcium 123mg 9%
Iron 4mg 22%
Potassium 3333mg 71%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.4%
Protein: 5.1%
Carbs: 24.4%