Fresh Lemon Garlic Roasted Beets

Brighten up your table with the vibrant colors and tangy flavors of Fresh Lemon Garlic Roasted Beets! This simple yet elegant recipe transforms earthy beets into a mouthwatering side dish with just a handful of ingredients. Roasted to tender perfection, the beets are infused with the subtle sweetness of caramelization, then tossed with zesty lemon juice, fragrant garlic, and a sprinkle of fresh parsley for a pop of freshness. Ready in just over an hour, this recipe is perfect for weeknight dinners or as an eye-catching addition to your holiday spread. Served warm or at room temperature, these roasted beets are both healthy and irresistible—proof that wholesome eating doesn’t have to compromise on flavor.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 4

Ingredients

• 4 medium beets
• 3 tablespoons olive oil
• 3 garlic cloves
• 1 lemon
• 2 tablespoons fresh parsley (optional, for garnish)
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and scrub the beets thoroughly to remove any dirt. Trim off the stems and roots, but do not peel the beets.

Step 3

Cut the beets into evenly sized wedges to ensure even roasting.

Step 4

Place the beet wedges on a large baking sheet lined with parchment paper or aluminum foil for easy cleanup.

Step 5

Drizzle the olive oil over the beets and sprinkle with salt and black pepper. Toss to coat evenly.

Step 6

Smash the garlic cloves gently with the flat side of a knife to release their flavor, but keep them whole. Add the garlic cloves to the baking sheet with the beets.

Step 7

Roast the beets in the preheated oven for 45-50 minutes, stirring halfway through, until they are tender and slightly caramelized.

Step 8

While the beets are roasting, zest the lemon and juice it into a small bowl. Set aside the zest and juice.

Step 9

Once the beets are finished roasting, remove them from the oven and allow them to cool slightly.

Step 10

Toss the warm roasted beets with the fresh lemon juice and zest.

Step 11

Transfer the beets to a serving dish and garnish with chopped fresh parsley, if using.

Step 12

Serve warm or at room temperature and enjoy!

Nutrition Facts

Serving size	445.3 grams (445.3g)

Amount per serving	% Daily Value*
Calories	559

Total Fat 42.80g	55%
Saturated Fat 6.60g	33%
Polyunsaturated Fat 4.20g
Cholesterol 0mg	0%
Sodium 3027mg	132%
Total Carbohydrate 41.80g	15%
Dietary Fiber 11.70g	42%
Total Sugars 24.50g
Protein 6.90g	14%

Vitamin D 0IU	0%
Calcium 94mg	7%
Iron 4mg	22%
Potassium 1245mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%

Protein: 4.8%

Carbs: 28.8%