Fresh Herb Tomato Sauce

Transform your meals with the vibrant, homey flavors of *Fresh Herb Tomato Sauce*, a simple yet elegant recipe that highlights the natural sweetness of fresh tomatoes and the aromatic depth of herbs. This sauce is crafted by simmering ripe, juicy tomatoes with a fragrant blend of fresh basil, oregano, and parsley, perfectly balanced with a hint of garlic and a touch of sugar to mellow the acidity. Sautéed yellow onion adds a delicate sweetness, while optional red chili flakes introduce a gentle kick for spice lovers. Ready in just 45 minutes, this versatile sauce is perfect for coating al dente pasta, topping homemade pizza, or serving as a dipping sauce. Bursting with garden-fresh flavors, this tomato sauce is the ultimate way to elevate your favorite Italian-inspired dishes. Perfect for weeknight dinners or a leisurely weekend feast, it's a true culinary staple you’ll want to make again and again.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, finely diced
• 4 pieces garlic cloves, minced
• 6 large fresh tomatoes, roughly chopped
• 2 tablespoons tomato paste
• 1 teaspoon sugar
• 1 cup fresh basil, chopped
• 2 tablespoons fresh oregano, chopped
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon salt
• 0.5 teaspoon pepper
• 0.25 teaspoon red chili flakes (optional)

Directions

Step 1

Heat the olive oil in a large skillet or saucepan over medium heat.

Step 2

Add the diced onion and sauté for 5-7 minutes, or until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes, being careful not to let it burn.

Step 4

Add the chopped tomatoes to the pan and stir to combine.

Step 5

Stir in the tomato paste and sugar to balance the acidity of the tomatoes.

Step 6

Reduce the heat to low and let the mixture simmer for 20-25 minutes, stirring occasionally, until the tomatoes break down and the sauce thickens slightly.

Step 7

Add the fresh basil, oregano, and parsley to the sauce, and stir well to incorporate the herbs.

Step 8

Season the sauce with salt, pepper, and red chili flakes if desired.

Step 9

Taste the sauce and adjust salt or seasonings to your preference.

Step 10

Remove the sauce from heat and let it cool slightly before serving.

Step 11

Serve over cooked pasta, spread on pizza dough, or use as desired.

Nutrition Facts

Serving size	1573.3 grams (1573.3g)

Amount per serving	% Daily Value*
Calories	631

Total Fat 30.90g	40%
Saturated Fat 4.40g	22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 2458mg	107%
Total Carbohydrate 78.50g	29%
Dietary Fiber 23.70g	85%
Total Sugars 43.10g
Protein 19.00g	38%

Vitamin D 0IU	0%
Calcium 1000mg	77%
Iron 16mg	86%
Potassium 3777mg	80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%

Protein: 11.4%

Carbs: 47.0%