Nutrition Facts for Fresh herb sauce

Fresh Herb Sauce

Bursting with freshness, this vibrant Fresh Herb Sauce is the ultimate companion for any meal, offering a perfect balance of zesty, herby, and tangy flavors. Made with a fragrant blend of parsley, cilantro, basil, and dill, and elevated by zippy lemon juice, rich olive oil, and a kick of red pepper flakes, this no-cook recipe comes together in just 15 minutes. It’s a versatile condiment that pairs beautifully with grilled meats, roasted vegetables, pasta, or crusty bread slices. The simple food processor technique ensures a luscious, emulsified texture, while letting the natural essence of the herbs shine. This easy-to-make sauce is ideal for meal preppers, as it can be refrigerated to enhance its bold flavors. Transform your everyday dishes into culinary masterpieces with this fresh herb-forward delight.

Nutriscore Rating: 67/100
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Image of Fresh Herb Sauce
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 cup Fresh parsley leaves
  • 1 cup Fresh cilantro leaves
  • 0.5 cup Fresh basil leaves
  • 0.25 cup Fresh dill
  • 2 units Garlic cloves
  • 2 tablespoons Lemon juice
  • 1 tablespoon Red wine vinegar
  • 0.5 cup Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes

Directions

Step 1

Begin by thoroughly rinsing all the fresh herbs under cold water to remove any dirt or residues.

Step 2

Gently pat dry the herbs with a paper towel or use a salad spinner to dry them carefully.

Step 3

Coarsely chop the parsley, cilantro, basil, and dill, removing any tough stems, to help the blending process.

Step 4

Peel the garlic cloves and cut them into halves to evenly distribute in the blend.

Step 5

In a food processor, combine the chopped parsley, cilantro, basil, dill, and garlic.

Step 6

Add the lemon juice and red wine vinegar to the food processor, ensuring the acidity will be well balanced.

Step 7

With the food processor running, slowly stream in the olive oil until the mixture is smooth and emulsified. You may need to scrape down the sides with a spatula to ensure even blending.

Step 8

Season the herb sauce with salt, black pepper, and red pepper flakes, adjusting to taste.

Step 9

Continue blending until all ingredients are well combined and the herbs are finely chopped.

Step 10

Taste the sauce and adjust seasoning if necessary. You can add more lemon juice or vinegar for extra tartness.

Step 11

Transfer the sauce to a bowl or a jar and cover it with plastic wrap or a lid.

Step 12

Allow it to marinate in the refrigerator for at least 30 minutes before serving to enhance the flavors.

Step 13

Serve the herb sauce with your choice of grilled meats, vegetables, pasta, or as a dip for breads.

Nutrition Facts

Serving size 577.6 grams (577.6g)
Amount per serving % Daily Value*
Calories 1120
Total Fat 116.30g 149%
Saturated Fat 17.70g 89%
Polyunsaturated Fat 10.60g
Cholesterol 0mg 0%
Sodium 1330mg 58%
Total Carbohydrate 18.20g 7%
Dietary Fiber 8.80g 31%
Total Sugars 3.10g
Protein 9.10g 18%
Vitamin D 0IU 0%
Calcium 508mg 39%
Iron 20mg 113%
Potassium 2128mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.6%
Protein: 3.1%
Carbs: 6.3%