Fresh Greek Pasta

Bursting with vibrant Mediterranean flavors, Fresh Greek Pasta is a quick and satisfying dish that’s perfect for busy weeknights or casual gatherings. Al dente penne pasta is tossed with juicy cherry tomatoes, savory Kalamata olives, and tender spinach, all sautéed in fragrant extra virgin olive oil and garlic. Bright notes of lemon juice and oregano elevate the dish, while crumbled feta cheese adds a creamy, tangy finish. This easy-to-make recipe comes together in just 30 minutes, making it a go-to meal for anyone craving wholesome, bold flavors. Serve it warm or enjoy it chilled as a refreshing pasta salad—either way, this Greek-inspired creation will instantly transport you to the sunny coasts of the Mediterranean. Perfect for pasta lovers, vegetarians, and anyone seeking a quick yet flavorful dinner option!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 oz Penne pasta
• 3 tbsp Extra virgin olive oil
• 3 Garlic cloves, minced
• 2 cups Cherry tomatoes, halved
• 1 cup Kalamata olives, pitted and sliced
• 1 cup Feta cheese, crumbled
• 4 cups Fresh spinach leaves
• 2 tbsp Lemon juice
• 1 tsp Dried oregano
• 1 Red onion, thinly sliced
• 0.5 tsp Salt
• 0.5 tsp Black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente, then drain and set aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

Step 3

Add the cherry tomatoes and cook for 3-4 minutes, stirring occasionally, until they start to soften and release their juices.

Step 4

Stir in the Kalamata olives, dried oregano, and sliced red onion. Cook for another 2 minutes to warm the ingredients.

Step 5

Reduce the heat to low and add the fresh spinach leaves. Stir gently until the spinach wilts, about 1-2 minutes.

Step 6

Remove the skillet from heat and stir in the cooked pasta. Toss to combine all the ingredients evenly.

Step 7

Add the lemon juice, feta cheese, salt, and black pepper. Mix well to coat the pasta with the flavors.

Step 8

Serve immediately, garnished with additional feta cheese or a sprinkle of oregano if desired.

Nutrition Facts

Serving size	1298.4 grams (1298.4g)

Amount per serving	% Daily Value*
Calories	2790

Total Fat 148.30g	190%
Saturated Fat 45.90g	230%
Polyunsaturated Fat 0.00g
Cholesterol 200mg	67%
Sodium 7564mg	329%
Total Carbohydrate 296.70g	108%
Dietary Fiber 31.50g	113%
Total Sugars 13.40g
Protein 85.40g	171%

Vitamin D 0IU	0%
Calcium 1424mg	110%
Iron 22mg	124%
Potassium 2263mg	48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%

Protein: 11.9%

Carbs: 41.5%