Nutrition Facts for Fresh ginger infused lemonade

Fresh Ginger Infused Lemonade

Quench your thirst with a revitalizing twist on a classic summer favorite—Fresh Ginger Infused Lemonade. This refreshing drink combines the zesty brightness of freshly squeezed lemons with the warm, invigorating spice of ginger, simmered to perfection and blended into a naturally vibrant beverage. Sweetened with granulated sugar and chilled with plenty of ice, this handcrafted lemonade is both soothing and energizing, making it perfect for sunny afternoons or cozy evenings. Customize this recipe with a sprig of fresh mint for an aromatic flourish that elevates every sip. Easy to prepare in just 20 minutes with all-natural ingredients, this ginger lemonade is a must-try for fans of citrusy and herbal flavors. Whether you're hosting a picnic or looking for a hydrating pick-me-up, this drink is a versatile, crowd-pleasing treat!

Nutriscore Rating: 70/100
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Image of Fresh Ginger Infused Lemonade
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 tablespoons Fresh ginger root
  • 4 cups Water
  • 4 whole Lemons
  • 2/3 cup Granulated sugar
  • 2 cups Ice cubes
  • 6 leaves Fresh mint leaves (optional)
  • 3 cups Cold water

Directions

Step 1

Peel the fresh ginger root and slice it into thin pieces.

Step 2

In a saucepan, bring 4 cups of water to a boil and add the sliced ginger.

Step 3

Reduce the heat to low and let the ginger simmer for about 10 minutes to infuse the water.

Step 4

Remove the saucepan from heat, strain the ginger water into a large pitcher, and discard the ginger pieces.

Step 5

Juice the lemons and add the fresh lemon juice to the pitcher with the ginger-infused water.

Step 6

Stir in granulated sugar until it fully dissolves. Adjust the sugar quantity to taste, if desired.

Step 7

Add 3 cups of cold water to the pitcher and stir to combine.

Step 8

Refrigerate the lemonade for at least 30 minutes to chill, or serve immediately over 2 cups of ice cubes.

Step 9

Optional: Garnish each glass with fresh mint leaves for an aromatic touch before serving.

Nutrition Facts

Serving size 2531.3 grams (2531.3g)
Amount per serving % Daily Value*
Calories 587
Total Fat 0.80g 1%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 157.90g 57%
Dietary Fiber 7.10g 25%
Total Sugars 139.40g
Protein 3.00g 6%
Vitamin D 0IU 0%
Calcium 157mg 12%
Iron 2mg 10%
Potassium 383mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 1.8%
Carbs: 97.0%