Fresh Garden Relish

Bursting with vibrant, garden-fresh flavors, this Fresh Garden Relish is a quick and easy recipe that transforms crisp cucumbers, colorful bell peppers, and zesty red onion into a tangy masterpiece. Enhanced with the earthy notes of fresh parsley and dill, and dressed in a sweet-tart white vinegar marinade with just a touch of garlic, this no-cook relish is a versatile delight. Ready in just 25 minutes of prep time, it’s the perfect make-ahead condiment for summer BBQs, grilled meats, sausages, or as a refreshing dip paired with chips or crackers. Packed with nutrients and overflowing with flavor, this relish is your go-to addition for brightening any dish!

Nutriscore Rating: 77/100

Prep Time:25 mins

Cook Time:0 mins

Total Time:25 mins

Servings: 6

Ingredients

• 2 medium-sized cucumbers
• 1 large red bell pepper
• 1 large yellow bell pepper
• 1 small red onion
• 2 tablespoons fresh parsley
• 2 tablespoons fresh dill
• 1 cup white vinegar
• 2 tablespoons granulated sugar
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 small, minced garlic clove

Directions

Step 1

Wash all vegetables thoroughly under cold running water.

Step 2

Peel the cucumbers (optional, based on preference) and dice them into small, uniform cubes.

Step 3

Remove the seeds and stems from the red and yellow bell peppers, then finely dice them into small pieces.

Step 4

Peel the red onion and finely dice it into small cubes.

Step 5

Chop the fresh parsley and dill as finely as possible to release their flavors and aromas.

Step 6

In a large mixing bowl, combine the diced cucumbers, bell peppers, red onion, parsley, and dill.

Step 7

In a separate smaller bowl, whisk together the white vinegar, granulated sugar, salt, black pepper, and minced garlic until well combined and the sugar dissolves.

Step 8

Pour the vinegar mixture over the chopped vegetables and herbs. Mix everything thoroughly to ensure the vegetables are evenly coated with the dressing.

Step 9

Cover the bowl with plastic wrap or a lid and let the relish chill in the refrigerator for at least 1 hour to allow the flavors to meld together.

Step 10

Serve cold as a topping for grilled meats, sausages, hamburgers, or as a refreshing dip with chips or crackers.

Nutrition Facts

Serving size	956.4 grams (956.4g)

Amount per serving	% Daily Value*
Calories	329

Total Fat 1.80g	2%
Saturated Fat 0.40g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2390mg	104%
Total Carbohydrate 76.90g	28%
Dietary Fiber 10.00g	36%
Total Sugars 41.80g
Protein 8.60g	17%

Vitamin D 0IU	0%
Calcium 141mg	11%
Iron 4mg	21%
Potassium 1710mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 9.6%

Carbs: 85.9%