Nutrition Facts for Fresh g b c green bean casserole

Fresh G B C Green Bean Casserole

Elevate your holiday table with this Fresh G B C Green Bean Casserole, a sophisticated twist on the classic comfort food. Made with vibrant, crisp-tender fresh green beans and smothered in a silky mushroom cream sauce infused with garlic and thyme, this dish is a true celebration of wholesome, homemade flavor. Unlike traditional recipes, this version skips the canned soup in favor of a rich combination of whole milk, heavy cream, and broth that comes together seamlessly. Topped with a generous layer of crispy fried shallots for irresistible crunch, this casserole is perfect for special occasions or weeknight dinners. With just 20 minutes of prep and fresh ingredients taking center stage, this green bean casserole is a must-try side dish loaded with gourmet flair.

Nutriscore Rating: 59/100
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Image of Fresh G B C Green Bean Casserole
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 1 pound fresh green beans (trimmed)
  • 3 tablespoons unsalted butter
  • 8 ounces cremini mushrooms (thinly sliced)
  • 3 tablespoons all-purpose flour
  • 1 cup whole milk
  • 1 cup heavy cream
  • 1 cup chicken or vegetable broth
  • 2 cloves garlic (minced)
  • 1 teaspoon fresh thyme leaves (chopped)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1.5 cups fried shallots (store-bought or homemade)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bring a large pot of salted water to boil. Add the green beans and cook for 5 minutes, until tender but still crisp. Drain and transfer them to a bowl of ice water to stop the cooking. Drain again and set aside.

Step 3

In a large skillet, melt the butter over medium heat. Add the mushrooms and sauté for 5-7 minutes, until they release their moisture and turn golden brown.

Step 4

Stir in the minced garlic and thyme, and cook for another minute until fragrant.

Step 5

Sprinkle the flour over the mushrooms and stir to coat evenly. Cook for 1-2 minutes, stirring constantly.

Step 6

Gradually whisk in the milk, heavy cream, and chicken or vegetable broth. Bring the mixture to a gentle simmer, stirring often, until it thickens into a creamy sauce (about 5 minutes).

Step 7

Season the sauce with salt and black pepper, then remove it from the heat.

Step 8

In a large mixing bowl, combine the cooked green beans and the mushroom cream sauce. Mix well to coat the green beans evenly.

Step 9

Transfer the mixture to a greased 9x13-inch casserole dish. Spread it evenly.

Step 10

Top the green bean mixture with the crispy fried shallots, spreading them evenly across the top.

Step 11

Bake the casserole in the preheated oven for 20-25 minutes, or until bubbling and the topping is golden brown.

Step 12

Let the casserole cool for about 5 minutes before serving. Enjoy your Fresh G B C Green Bean Casserole!

Nutrition Facts

Serving size 1857.5 grams (1857.5g)
Amount per serving % Daily Value*
Calories 3767
Total Fat 275.70g 353%
Saturated Fat 111.50g 558%
Polyunsaturated Fat 0.30g
Cholesterol 362mg 121%
Sodium 4564mg 198%
Total Carbohydrate 258.90g 94%
Dietary Fiber 34.30g 122%
Total Sugars 69.40g
Protein 46.10g 92%
Vitamin D 123IU 616%
Calcium 621mg 48%
Iron 11mg 62%
Potassium 3192mg 68%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.0%
Protein: 5.0%
Carbs: 28.0%