Fresh Fruit Yogurt Parfait

Indulge in a vibrant and wholesome Fresh Fruit Yogurt Parfait, a no-cook breakfast or snack that's as beautiful as it is nutritious. This recipe layers creamy Greek yogurt with crunchy granola and an assortment of fresh fruits, including juicy strawberries, sweet bananas, and plump blueberries, for a medley of flavors and textures in every bite. Ready in just 10 minutes, it's perfect for a quick, healthy treat that looks stunning when served in clear glasses or jars to highlight its colorful layers. Drizzle with honey for added sweetness and garnish with fresh mint leaves to elevate its presentation. Packed with protein, fiber, and antioxidants, this parfait is ideal for a refreshing start to the day or a light, satisfying dessert.

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 2 cups Greek yogurt (plain or vanilla)
• 1 cup Granola
• 1 cup Fresh strawberries (sliced)
• 1 cup Fresh blueberries
• 1 cup Fresh bananas (sliced)
• 2 tablespoons Honey (optional)
• 4 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Wash and prep the fresh fruits by slicing strawberries and bananas. Set aside with the blueberries.

Step 2

Gather 4 clear glasses or jars to highlight the layered look of the parfait.

Step 3

Spoon 2-3 tablespoons of Greek yogurt into the bottom of each glass, spreading it evenly.

Step 4

Add a layer of granola (about 2 tablespoons) on top of the yogurt layer.

Step 5

Add a layer of fresh fruit (strawberries, bananas, and blueberries) on top of the granola. Use approximately 2-3 tablespoons of fruit per glass.

Step 6

Repeat the layers (yogurt, granola, fruit), until the glasses are full. End with a fruit layer on the top for a vibrant presentation.

Step 7

Drizzle a small amount of honey on top of the fruit layer in each glass if desired.

Step 8

Garnish with a mint leaf on top for an extra touch of freshness and color.

Step 9

Serve immediately and enjoy your Fresh Fruit Yogurt Parfait!

Nutrition Facts

Serving size	1144 grams (1144.0g)

Amount per serving	% Daily Value*
Calories	1356

Total Fat 33.40g	43%
Saturated Fat 6.30g	32%
Polyunsaturated Fat NaNg
Cholesterol 16mg	5%
Sodium 198mg	9%
Total Carbohydrate 197.90g	72%
Dietary Fiber 22.80g	81%
Total Sugars 121.30g
Protein 53.20g	106%

Vitamin D 0IU	0%
Calcium 493mg	38%
Iron 7mg	38%
Potassium 2228mg	47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.0%

Protein: 16.3%

Carbs: 60.7%