Fresh Fruit with Lime Sauce

Brighten up your day with this vibrant and refreshing Fresh Fruit with Lime Sauce, a delightful medley of strawberries, blueberries, pineapple, kiwi, and seedless grapes, all tossed in a zesty lime-honey glaze. Perfectly balanced with sweetness and tang, this easy, no-cook recipe comes together in just 15 minutes, making it an ideal choice for a healthy snack, light dessert, or side dish at brunch. The drizzle of lime juice and zest enhances the natural flavors of the fruit, while an optional sprinkle of fresh mint adds a refreshing twist. Serve it chilled for the ultimate burst of fruity goodness that's as visually appealing as it is delicious. Perfect for clean eating, gluten-free, and quick dessert searches, this nutritious dish truly shines.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups Strawberries
• 1 cup Blueberries
• 1 cup Pineapple chunks
• 2 whole Kiwi
• 1 cup Seedless grapes
• 2 tablespoons Honey
• 2 tablespoons Lime juice
• 1 teaspoon Lime zest
• 1 tablespoon Fresh mint leaves (optional)

Directions

Step 1

Wash all fruits thoroughly under cold water and pat them dry with a kitchen towel.

Step 2

Hull and slice the strawberries into halves or quarters, depending on their size.

Step 3

Peel and slice the kiwi into thin, circular rounds or small chunks.

Step 4

In a large mixing bowl, combine the strawberries, blueberries, pineapple chunks, kiwi slices, and seedless grapes.

Step 5

In a small bowl, whisk together the honey, lime juice, and lime zest until the honey is completely dissolved and the mixture is smooth.

Step 6

Pour the lime sauce over the mixed fruits in the large bowl and gently toss to coat all the fruits evenly without breaking them.

Step 7

Cover the fruit with lime sauce and refrigerate for at least 10 minutes to allow the flavors to meld.

Step 8

Optionally garnish with freshly chopped mint leaves before serving for a touch of freshness.

Step 9

Serve the fresh fruit with lime sauce chilled in bowls or parfait glasses and enjoy!

Nutrition Facts

Serving size	1022.5 grams (1022.5g)

Amount per serving	% Daily Value*
Calories	625

Total Fat 3.30g	4%
Saturated Fat 0.20g	1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 38mg	2%
Total Carbohydrate 154.90g	56%
Dietary Fiber 18.20g	65%
Total Sugars 120.30g
Protein 7.50g	15%

Vitamin D 0IU	0%
Calcium 153mg	12%
Iron 3mg	16%
Potassium 839mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%

Protein: 4.4%

Carbs: 91.2%