Fresh Fruit Salsa

Brighten up your table with this Fresh Fruit Salsa, a vibrant medley of juicy strawberries, tropical mango, sweet kiwi, tangy pineapple, and plump blueberries, all tossed in a refreshing lime and honey dressing. This 15-minute, no-cook recipe is elevated with a sprinkle of chopped cilantro for a hint of herbaceous flavor, making it a healthy and versatile choice. Perfect as a dip for cinnamon tortilla chips, a topping for grilled chicken or fish, or a refreshing standalone snack, this colorful fruit salsa is a celebration of fresh ingredients and bold flavors. Bursting with natural sweetness and a zesty twist, it’s the ultimate recipe for summer gatherings, light appetizers, or guilt-free indulgence.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1.5 cups (diced) Strawberries
• 1 medium (diced) Mango
• 2 (peeled and diced) Kiwi
• 0.5 cup Blueberries
• 1 cup (diced) Pineapple
• 2 tablespoons (chopped) Cilantro
• 2 tablespoons Lime juice
• 1 tablespoon Honey

Directions

Step 1

Start by washing all of the fruits thoroughly under cold running water.

Step 2

Dice the strawberries, mango, kiwi, and pineapple into small, even pieces and add them to a large mixing bowl.

Step 3

Add the blueberries to the bowl as they are, without cutting.

Step 4

Finely chop the cilantro and sprinkle it over the fruits in the bowl.

Step 5

In a small bowl, whisk together the lime juice and honey until well combined.

Step 6

Pour the lime honey mixture over the fruits and gently toss everything together until the salsa is evenly coated.

Step 7

Cover the bowl and refrigerate the salsa for at least 10–15 minutes to allow the flavors to meld together.

Step 8

Serve fresh as a dip with cinnamon tortilla chips, a topping for grilled chicken or fish, or enjoy it on its own!

Nutrition Facts

Serving size	905.6 grams (905.6g)

Amount per serving	% Daily Value*
Calories	501

Total Fat 3.20g	4%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 30mg	1%
Total Carbohydrate 123.20g	45%
Dietary Fiber 15.60g	56%
Total Sugars 93.80g
Protein 7.20g	14%

Vitamin D 0IU	0%
Calcium 147mg	11%
Iron 2mg	12%
Potassium 819mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%

Protein: 5.2%

Carbs: 89.5%