Fresh Fruit Salad

Bursting with bright, refreshing flavors, this Fresh Fruit Salad is the perfect way to celebrate the season's best produce. Featuring juicy strawberries, plump blueberries, tropical pineapple and mango, crisp green grapes, and sweet watermelon, this vibrant medley is elevated with a refreshing drizzle of honey-lime dressing and a sprinkle of fresh mint. Ready in just 15 minutes with zero cooking required, it’s a quick and easy crowd-pleaser for summer parties, picnics, or even a healthy dessert. Serve this chilled fruit salad for a naturally sweet treat that’s as beautiful as it is delicious! Perfect for anyone looking for a healthy snack or a colorful addition to any meal, this recipe is both light and satisfying.

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 2 cups Strawberries
• 1 cup Blueberries
• 1 cup Pineapple
• 1 cup Mango
• 1 cup Green grapes
• 2 cups Watermelon
• 2 tablespoons Fresh mint leaves
• 2 tablespoons Honey
• 2 tablespoons Fresh lime juice

Directions

Step 1

Rinse all the fruits thoroughly under cold running water and pat them dry with a paper towel.

Step 2

Hull and slice the strawberries into halves or quarters, depending on their size.

Step 3

Peel the pineapple and cut it into bite-sized chunks.

Step 4

Peel and dice the mango into small cubes.

Step 5

Slice the green grapes in half, if desired, for easier eating.

Step 6

Cut the watermelon into small, bite-sized cubes.

Step 7

In a large mixing bowl, combine the strawberries, blueberries, pineapple, mango, green grapes, and watermelon.

Step 8

Finely chop the fresh mint leaves and sprinkle them over the salad.

Step 9

In a small bowl, whisk together the honey and freshly squeezed lime juice until well combined.

Step 10

Drizzle the honey-lime mixture over the fruit, gently tossing everything together to coat the fruit evenly.

Step 11

Cover the bowl with plastic wrap and chill the fruit salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

Step 12

Serve the fruit salad chilled and enjoy!

Nutrition Facts

Serving size	1310 grams (1310.0g)

Amount per serving	% Daily Value*
Calories	700

Total Fat 3.30g	4%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 42mg	2%
Total Carbohydrate 173.70g	63%
Dietary Fiber 17.20g	61%
Total Sugars 142.70g
Protein 8.70g	17%

Vitamin D 0IU	0%
Calcium 126mg	10%
Iron 3mg	18%
Potassium 1407mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 4.6%

Carbs: 91.5%