Nutrition Facts for Fresh fruit orange fizz

Fresh Fruit Orange Fizz

Quench your thirst with the vibrant and refreshing "Fresh Fruit Orange Fizz," a sparkling citrus beverage bursting with natural sweetness and vibrant colors. Made with freshly squeezed orange juice, a medley of seasonal fresh fruits like strawberries, blueberries, pineapple, and kiwi, and a fizzy splash of sparkling water, this drink is perfect for any occasion. A drizzle of honey or agave syrup adds a delicate touch of sweetness, while fresh mint leaves and orange slices make for a stunning garnish. Ready in just 10 minutes and brimming with flavor, this invigorating non-alcoholic drink is great for brunches, summer gatherings, or simply elevating your day. Serve over ice for a cool and effervescent treat that balances juicy fruitiness with a subtle sparkle.

Nutriscore Rating: 72/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cups Freshly squeezed orange juice
  • 1 cup Mixed fresh fruits (e.g., strawberries, blueberries, pineapple, kiwi)
  • 1 cup Sparkling water
  • 1 tablespoon Honey (or agave syrup, optional)
  • 1 cup Ice cubes
  • 5 leaves Fresh mint leaves
  • 2 slices Orange slices

Directions

Step 1

Wash and prepare the fruits by cutting larger pieces like strawberries, pineapple, or kiwi into bite-sized chunks.

Step 2

In a large pitcher, combine 2 cups of freshly squeezed orange juice and 1 cup of mixed fresh fruits.

Step 3

Add 1 tablespoon of honey or agave syrup, if desired, and stir well until the sweetener is fully dissolved.

Step 4

Add 1 cup of sparkling water to the mixture and gently stir to combine. Be careful not to over-stir, as you want to retain the fizz.

Step 5

Fill serving glasses with 1 cup of ice cubes each and pour the orange fruit mixture over the ice.

Step 6

Garnish each glass with a few fresh mint leaves and an orange slice for presentation.

Step 7

Serve immediately and enjoy this fresh and sparkling treat!

Nutrition Facts

Serving size 1272.5 grams (1272.5g)
Amount per serving % Daily Value*
Calories 418
Total Fat 1.50g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 104.20g 38%
Dietary Fiber 7.30g 26%
Total Sugars 86.60g
Protein 5.80g 12%
Vitamin D 0IU 0%
Calcium 125mg 10%
Iron 2mg 12%
Potassium 1401mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 5.1%
Carbs: 91.9%