Fresh Fruit Batidos
Quench your thirst with the tropical delight of Fresh Fruit Batidos, a popular Latin American smoothie brimming with vibrant flavors and creamy textures. This quick and easy recipe blends your favorite fresh fruits—think mango, papaya, banana, or pineapple—with milk (dairy or non-dairy), ice, and a touch of sweetened condensed milk or sugar for just the right balance of sweetness. Customize your drink with optional vanilla extract for an extra layer of flavor, and blend it to velvety perfection in just minutes. Ideal as a refreshing breakfast, midday pick-me-up, or a healthy dessert, these homemade batidos are best enjoyed chilled and fresh. Experiment with different fruit combinations for endless variations of this irresistible tropical treat!
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Ingredients
- 2 cups fresh fruit (such as mango, papaya, banana, or pineapple)
- 1 cups milk (dairy or non-dairy)
- 1 cups ice cubes
- 2 tablespoons sweetened condensed milk or sugar
- 0.5 teaspoons vanilla extract (optional)
Directions
Step 1
Wash and prepare the fresh fruit by peeling, seeding, and chopping it into small pieces as needed.
Step 2
In a blender, combine the fresh fruit, milk, and ice cubes.
Step 3
Add the sweetened condensed milk or sugar to taste, adjusting based on the sweetness of the fruit.
Step 4
Add the vanilla extract if desired for an extra flavor boost.
Step 5
Blend on high speed until the mixture is smooth and creamy, about 1–2 minutes.
Step 6
Taste the batido and adjust the sweetness or consistency. If too thick, add more milk a little at a time. If too thin, add more fruit or ice.
Step 7
Pour the batido into glasses and serve immediately for best flavor and texture.
Nutrition Facts
| Serving size | 985.3 grams (985.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 542 |
| Total Fat 9.00g | 12% |
| Saturated Fat 5.30g | 27% |
| Cholesterol 30mg | 10% |
| Sodium 154mg | 7% |
| Total Carbohydrate 103.60g | 38% |
| Dietary Fiber 7.90g | 28% |
| Total Sugars 94.20g | |
| Protein 14.20g | 28% |
| Vitamin D 100IU | 500% |
| Calcium 452mg | 35% |
| Iron 1mg | 5% |
| Potassium 1415mg | 30% |
Source of Calories