Nutrition Facts for Fresh figs and yogurt

Fresh Figs and Yogurt

Indulge in a simple yet elegant treat with this Fresh Figs and Yogurt recipe—a delightful fusion of creamy Greek yogurt, luscious ripe figs, and a touch of sweetness from a drizzle of honey. This no-cook recipe comes together in just 10 minutes, making it the perfect breakfast, snack, or light dessert. Topped with crunchy chopped nuts and a hint of optional cinnamon, each bite delivers a harmonious balance of textures and flavors. Garnish with fresh mint leaves for a vibrant finishing touch. Packed with wholesome and fresh ingredients, this recipe is not only visually stunning but also brimming with natural goodness. Perfect for showcasing seasonal figs, it’s a must-try for any fruit and yogurt lover!

Nutriscore Rating: 73/100
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Image of Fresh Figs and Yogurt
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 6 pieces Fresh figs
  • 1.5 cups Plain Greek yogurt
  • 2 tablespoons Honey
  • 2 tablespoons Chopped nuts (e.g., almonds, walnuts, or pistachios)
  • 0.25 teaspoons Ground cinnamon (optional)
  • 4 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Wash the fresh figs gently under cold running water and pat them dry with a clean kitchen towel.

Step 2

Slice each fig into quarters or halves, depending on your preferred presentation.

Step 3

In two serving bowls, evenly divide the Greek yogurt, creating a smooth base layer.

Step 4

Arrange the sliced figs on top of the yogurt in an appealing pattern.

Step 5

Drizzle 1 tablespoon of honey over the figs and yogurt in each bowl.

Step 6

Sprinkle 1 tablespoon of chopped nuts over each serving for added crunch.

Step 7

Optional: Dust with a pinch of ground cinnamon for extra warmth and flavor.

Step 8

Garnish with fresh mint leaves, if using, and serve immediately.

Nutrition Facts

Serving size 726.1 grams (726.1g)
Amount per serving % Daily Value*
Calories 707
Total Fat 15.80g 20%
Saturated Fat 5.50g 28%
Polyunsaturated Fat 0.30g
Cholesterol 37mg 12%
Sodium 131mg 6%
Total Carbohydrate 110.40g 40%
Dietary Fiber 10.60g 38%
Total Sugars 96.90g
Protein 41.70g 83%
Vitamin D 0IU 0%
Calcium 553mg 43%
Iron 2mg 12%
Potassium 1345mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%
Protein: 22.2%
Carbs: 58.8%