Nutrition Facts for Fresh cucumber mix

Fresh Cucumber Mix

Brighten up your table with this refreshing and zesty Fresh Cucumber Mix—a quick and easy salad that’s bursting with flavor and perfect for any occasion! Crisp cucumber slices, juicy cherry tomatoes, and tangy red onion come together in a harmonious medley, elevated by the vibrant aroma of fresh dill. Tossed in a simple yet flavorful dressing of olive oil, lemon juice, and a dash of seasoning, this no-cook recipe is ready in just 15 minutes, making it a go-to side dish for busy weeknights or summer gatherings. Whether served immediately or chilled for deeper flavor, this light, healthy, and colorful salad is a must-have addition to your recipe repertoire. Keywords: fresh cucumber salad, quick vegetable side, summer salad recipes, no-cook cucumber mix.

Nutriscore Rating: 77/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 medium cucumber
  • 0.5 medium red onion
  • 1 cup cherry tomatoes
  • 2 tablespoons fresh dill
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash the cucumbers, red onion, and cherry tomatoes under cool water.

Step 2

Slice the cucumbers into thin rounds or half-moons, depending on preference, and place them in a large bowl.

Step 3

Finely slice the red onion into thin strips and add it to the bowl with the cucumbers.

Step 4

Cut the cherry tomatoes in half and add them to the bowl as well.

Step 5

Chop the fresh dill finely and sprinkle it over the vegetables.

Step 6

In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper to create the dressing.

Step 7

Pour the dressing over the cucumber mixture and toss everything gently to ensure the vegetables are evenly coated.

Step 8

Taste and adjust the seasoning with additional salt or pepper if needed.

Step 9

Serve immediately or refrigerate for 15-20 minutes to allow the flavors to meld. Enjoy!

Nutrition Facts

Serving size 664.2 grams (664.2g)
Amount per serving % Daily Value*
Calories 371
Total Fat 28.90g 37%
Saturated Fat 4.50g 23%
Polyunsaturated Fat 2.80g
Cholesterol 0mg 0%
Sodium 1203mg 52%
Total Carbohydrate 28.10g 10%
Dietary Fiber 5.20g 19%
Total Sugars 13.70g
Protein 4.90g 10%
Vitamin D 0IU 0%
Calcium 108mg 8%
Iron 2mg 13%
Potassium 1086mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 5.0%
Carbs: 28.7%