Nutrition Facts for Fresh cranberry pumpkin muffins

Fresh Cranberry Pumpkin Muffins

Bursting with seasonal flavors, these Fresh Cranberry Pumpkin Muffins are the perfect way to celebrate fall! This easy-to-follow recipe blends the warmth of cinnamon, nutmeg, and ginger with the natural sweetness of pumpkin puree, creating a moist and flavorful base. Tart bursts of fresh cranberries and the optional crunch of toasted pecans or walnuts take these muffins to the next level, making them an irresistible treat for cozy mornings or on-the-go snacking. Ready in just 40 minutes, these muffins are simple enough for busy weekdays yet special enough for holiday gatherings. Whether served warm from the oven or enjoyed the next day, these autumn-inspired delights are sure to become a family favorite. Perfect for fans of seasonal baking, pumpkin recipes, and cranberry desserts!

Nutriscore Rating: 63/100
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Image of Fresh Cranberry Pumpkin Muffins
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 2 cups all-purpose flour
  • 1 cup granulated sugar
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.5 teaspoon ground ginger
  • 0.5 teaspoon salt
  • 1 cup canned pumpkin puree
  • 0.5 cup vegetable oil
  • 0.5 cup milk
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1.5 cups fresh cranberries
  • 0.5 cup chopped pecans or walnuts (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease the cups.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, granulated sugar, baking powder, baking soda, ground cinnamon, ground nutmeg, ground ginger, and salt.

Step 3

In a separate medium bowl, whisk together the pumpkin puree, vegetable oil, milk, eggs, and vanilla extract until well combined.

Step 4

Make a well in the center of the dry ingredients and pour in the wet ingredients. Stir gently with a spatula or wooden spoon until just combined. Avoid overmixing—some lumps are okay.

Step 5

Fold in the fresh cranberries and chopped pecans or walnuts, if using, until distributed evenly throughout the batter.

Step 6

Divide the batter evenly among the muffin cups, filling each about 3/4 full.

Step 7

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Let the muffins cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

Step 9

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Nutrition Facts

Serving size 1400.7 grams (1400.7g)
Amount per serving % Daily Value*
Calories 3443
Total Fat 166.70g 214%
Saturated Fat 25.60g 128%
Polyunsaturated Fat 69.20g
Cholesterol 388mg 129%
Sodium 3570mg 155%
Total Carbohydrate 461.60g 168%
Dietary Fiber 31.90g 114%
Total Sugars 230.30g
Protein 51.50g 103%
Vitamin D 136IU 678%
Calcium 399mg 31%
Iron 19mg 103%
Potassium 1575mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%
Protein: 5.8%
Carbs: 52.0%