Nutrition Facts for Fresh corn pie

Fresh Corn Pie

Indulge in the irresistible comfort of Fresh Corn Pie, a savory fusion of summer's sweetest corn and rich, creamy filling baked to golden perfection in a flaky pie crust. This dish combines tender fresh corn kernels sautéed in butter, a velvety mixture of whole milk, heavy cream, and eggs, and sharp cheddar cheese for a burst of flavor in every bite. Enhanced with a touch of green onions and a perfectly balanced seasoning of salt and pepper, this recipe is both rustic and elegant, making it an ideal choice for brunches, potlucks, or hearty weeknight dinners. With minimal prep and a bake time of just 50 minutes, this crowd-pleasing pie is the perfect way to savor the essence of fresh corn, whether served warm or at room temperature.

Nutriscore Rating: 55/100
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Image of Fresh Corn Pie
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 2 cups Fresh corn kernels
  • 2 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 1 cup Whole milk
  • 0.5 cups Heavy cream
  • 3 units Large eggs
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1.5 cups Grated cheddar cheese
  • 0.25 cups Chopped green onions
  • 1 units Pie crust (store-bought or homemade)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Roll out the pie crust and press it into a 9-inch pie pan. Trim any excess dough, crimp the edges, and set aside.

Step 3

In a medium skillet, melt the unsalted butter over medium heat. Add the fresh corn kernels and cook for about 5 minutes, stirring occasionally, until just tender. Remove from heat and let cool slightly.

Step 4

In a small mixing bowl, whisk together the all-purpose flour, salt, and black pepper with the whole milk until smooth.

Step 5

In a large mixing bowl, beat the eggs until frothy. Slowly add the milk mixture and the heavy cream, whisking until everything is fully combined.

Step 6

Stir in the cooked corn, grated cheddar cheese, and chopped green onions into the egg mixture.

Step 7

Pour the mixture into the prepared pie crust, spreading it out evenly.

Step 8

Place the pie on the center rack of the preheated oven and bake for 45-50 minutes, or until the filling is set and the top is golden brown.

Step 9

Remove the pie from the oven and let it cool for at least 10 minutes before slicing.

Step 10

Serve warm or at room temperature and enjoy your Fresh Corn Pie!

Nutrition Facts

Serving size 1173.2 grams (1173.2g)
Amount per serving % Daily Value*
Calories 3045
Total Fat 204.10g 262%
Saturated Fat 95.70g 479%
Polyunsaturated Fat NaNg
Cholesterol 920mg 307%
Sodium 4673mg 203%
Total Carbohydrate 229.90g 84%
Dietary Fiber 17.70g 63%
Total Sugars 29.30g
Protein 88.50g 177%
Vitamin D 156IU 780%
Calcium 1370mg 105%
Iron 13mg 69%
Potassium 1773mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 11.4%
Carbs: 29.6%