Fresh Coconut Milk

Experience the pure, creamy richness of homemade Fresh Coconut Milk with this straightforward, two-ingredient recipe that's perfect for elevating your cooking and beverages. Made from freshly grated mature coconut and warm water, this dairy-free delight is prepared in just 15 minutes and delivers an authentic tropical flavor that's hard to match with store-bought alternatives. The process involves blending and straining for a smooth, velvety milk that’s ideal for curries, smoothies, desserts, or as a standalone drink. Packed with natural goodness and free of additives, this fresh coconut milk is a must-have for vegan recipes and anyone seeking to incorporate wholesome, natural ingredients into their kitchen. Pro tip: Don't throw away the leftover coconut pulp—use it in baking or to make coconut flour!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 medium-sized coconut Fresh mature coconut (grated)
• 2 cups Warm water

Directions

Step 1

Crack open the mature coconut and separate the meat from the shell. Rinse the coconut meat thoroughly to remove any dirt or debris.

Step 2

Grate the coconut meat using a box grater or a food processor for finer shreds.

Step 3

Place the grated coconut into a blender, and pour in 2 cups of warm water. Blend on high for 1-2 minutes until it becomes a thick, creamy mixture.

Step 4

Place a fine-mesh strainer or nut milk bag over a large bowl. Pour the blended coconut mixture into the strainer or bag.

Step 5

Using a spoon (for the strainer) or your hands (for the nut milk bag), press or squeeze out as much liquid as possible. This liquid is your fresh coconut milk.

Step 6

Transfer the coconut milk to a clean, airtight container. Store in the refrigerator and use within 3-4 days. Shake well before using, as separation is natural.

Nutrition Facts

Serving size	880 grams (880.0g)

Amount per serving	% Daily Value*
Calories	1416

Total Fat 134.00g	172%
Saturated Fat 118.80g	594%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 80mg	3%
Total Carbohydrate 60.90g	22%
Dietary Fiber 36.00g	129%
Total Sugars 24.90g
Protein 13.30g	27%

Vitamin D 0IU	0%
Calcium 56mg	4%
Iron 10mg	54%
Potassium 1424mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.3%

Protein: 3.5%

Carbs: 16.2%