Nutrition Facts for Fresh broccoli salad

Fresh Broccoli Salad

Bright, crunchy, and bursting with flavor, this Fresh Broccoli Salad is the perfect dish for potlucks, barbecues, or a healthy lunch! Made with crisp broccoli florets, sweet dried cranberries, crunchy sunflower seeds, and savory crumbled bacon, this salad strikes the ideal balance of textures and tastes. The creamy dressing, a tangy blend of mayonnaise, Greek yogurt, apple cider vinegar, and honey, ties it all together with a delightful zing. Ready in just 15 minutes with no cooking required, this versatile broccoli salad is a quick and nutritious option for busy days. Serve it chilled for maximum flavor impact—your family and friends will be coming back for seconds!

Nutriscore Rating: 69/100
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Image of Fresh Broccoli Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups fresh broccoli florets
  • 0.5 cup red onion, finely diced
  • 1 cup shredded carrots
  • 0.5 cup dried cranberries
  • 0.5 cup sunflower seeds (unsalted)
  • 0.5 cup bacon, cooked and crumbled
  • 0.5 cup mayonnaise
  • 0.25 cup plain Greek yogurt
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and thoroughly dry the broccoli florets. Cut them into small, bite-sized pieces and place them in a large mixing bowl.

Step 2

Add the finely diced red onion, shredded carrots, dried cranberries, sunflower seeds, and crumbled bacon to the bowl with the broccoli.

Step 3

In a separate, smaller bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, salt, and black pepper until smooth and combined. This will be your dressing.

Step 4

Pour the dressing over the broccoli mixture and toss until all ingredients are evenly coated.

Step 5

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 6

Before serving, give the salad a quick toss and adjust the seasoning with more salt or pepper if needed. Serve chilled.

Nutrition Facts

Serving size 1055 grams (1055.0g)
Amount per serving % Daily Value*
Calories 2404
Total Fat 169.00g 217%
Saturated Fat 29.00g 145%
Polyunsaturated Fat 0.00g
Cholesterol 261mg 87%
Sodium 3856mg 168%
Total Carbohydrate 153.30g 56%
Dietary Fiber 24.00g 86%
Total Sugars 84.00g
Protein 76.90g 154%
Vitamin D 0IU 0%
Calcium 366mg 28%
Iron 7mg 40%
Potassium 2718mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%
Protein: 12.6%
Carbs: 25.1%