Fresh Banana Pudding Smoothie

Indulge in the creamy, nostalgic flavors of a Fresh Banana Pudding Smoothie, a quick and wholesome twist on a classic dessert. Packed with ripe bananas, velvety vanilla Greek yogurt, and a splash of oat milk, this smoothie is bursting with natural sweetness and protein, making it a perfect breakfast or midday treat. A dash of vanilla extract and a hint of ground cinnamon elevate the flavor, while optional maple syrup adds just the right touch of indulgence. With only 5 minutes of prep time, this silky smoothie is easy to whip up and can be garnished with crushed graham crackers and banana slices for an extra-special presentation. Enjoy the comforting taste of banana pudding in a refreshing, healthier form that’s as satisfying as it is simple!

Nutriscore Rating: 73/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 2 pieces ripe banana
• 1 cup vanilla Greek yogurt
• 1 cup oat milk (or milk of choice)
• 1 teaspoon vanilla extract
• 0.25 teaspoon ground cinnamon
• 1 tablespoon maple syrup (or honey for sweetness, optional)
• 4 pieces ice cubes
• 2 tablespoons crushed graham crackers (optional, for garnish)
• 3 slices banana slices (optional, for garnish)

Directions

Step 1

Peel and slice the bananas into small chunks for easier blending.

Step 2

Add the banana chunks, vanilla Greek yogurt, oat milk, vanilla extract, ground cinnamon, and maple syrup (if using) into a high-speed blender.

Step 3

Toss in the ice cubes to give the smoothie a chilled and creamy texture.

Step 4

Blend on high for approximately 30–60 seconds, or until all ingredients are smooth and creamy.

Step 5

Taste the smoothie and adjust sweetness, if needed, by adding a bit more maple syrup or your preferred sweetener.

Step 6

Pour the smoothie into two glasses.

Step 7

Optional: Sprinkle crushed graham crackers over the top and garnish with banana slices for a fun presentation.

Step 8

Serve immediately and enjoy your Fresh Banana Pudding Smoothie!

Nutrition Facts

Serving size	644.8 grams (644.8g)

Amount per serving	% Daily Value*
Calories	446

Total Fat 6.50g	8%
Saturated Fat 0.80g	4%
Polyunsaturated Fat NaNg
Cholesterol 16mg	5%
Sodium 259mg	11%
Total Carbohydrate 69.30g	25%
Dietary Fiber 2.80g	10%
Total Sugars 46.10g
Protein 28.30g	57%

Vitamin D 350IU	1750%
Calcium 623mg	48%
Iron 1mg	6%
Potassium 746mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%

Protein: 25.2%

Carbs: 61.8%