Nutrition Facts for Fresh arrabiatta sauce

Fresh Arrabiatta Sauce

Bring bold, fiery Italian flavors to your table with this homemade Fresh Arrabbiata Sauce! This quick and easy recipe is crafted from pantry staples like canned whole tomatoes, garlic, and a touch of tomato paste, enriched with aromatic fresh basil and parsley. The magic lies in the perfect balance of spice from red chili flakes and sweetness from a pinch of sugar, creating a deeply satisfying and versatile sauce. Ready in just 35 minutes, this rich and zesty arrabbiata is ideal for tossing with al dente pasta, smothering over roasted vegetables, or pairing with crusty Italian bread. Sprinkle with freshly grated Parmesan for an irresistible finish. Perfect for weeknight dinners or meal prep, this classic spicy marinara will elevate your home-cooked meals to authentic Italian delight.

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Fresh Arrabiatta Sauce
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons Extra virgin olive oil
  • 3 pieces Garlic cloves
  • 1 teaspoon Red chili flakes
  • 28 ounces Canned whole peeled tomatoes
  • 1 tablespoon Tomato paste
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Sugar
  • 5 pieces Fresh basil leaves
  • 1 tablespoon Fresh parsley
  • 0.25 teaspoons Black pepper
  • 0.25 cups Parmesan cheese

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Mince the garlic cloves and add them to the skillet, cooking for 1-2 minutes until fragrant but not browned.

Step 3

Stir in the red chili flakes and let them toast in the oil for 30 seconds to release their flavor.

Step 4

Add the canned whole peeled tomatoes (including the juice) to the skillet. Break them apart with a wooden spoon or spatula.

Step 5

Stir in the tomato paste, salt, and sugar. Mix well to combine.

Step 6

Reduce the heat to low and let the sauce simmer uncovered for 20 minutes, stirring occasionally to prevent sticking.

Step 7

Chop the fresh basil leaves and parsley and stir them into the sauce during the last 5 minutes of cooking.

Step 8

Add the black pepper to taste and adjust salt, sugar, or chili flakes if needed.

Step 9

Optional: Blend the sauce using an immersion blender if you prefer a smoother texture.

Step 10

Serve hot over pasta, garnished with freshly grated Parmesan cheese and additional basil if desired.

Nutrition Facts

Serving size 870.3 grams (870.3g)
Amount per serving % Daily Value*
Calories 566
Total Fat 37.00g 47%
Saturated Fat 8.50g 43%
Polyunsaturated Fat 0.00g
Cholesterol 22mg 7%
Sodium 2338mg 102%
Total Carbohydrate 53.50g 19%
Dietary Fiber 14.30g 51%
Total Sugars 35.30g
Protein 15.60g 31%
Vitamin D 0IU 0%
Calcium 383mg 29%
Iron 6mg 32%
Potassium 1419mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%
Protein: 10.2%
Carbs: 35.1%