Fresh and Zesty Green Sauce

Elevate your meals with this vibrant and versatile Fresh and Zesty Green Sauce! Packed with fresh herbs like cilantro, parsley, basil, and mint, this sauce bursts with garden-fresh flavor, complemented by the creamy richness of avocado and a zesty kick from lime juice and jalapeño. Perfectly balanced with a hint of apple cider vinegar and aromatic garlic, this no-cook sauce comes together in just 15 minutes, making it an effortless yet impressive addition to any dish. Use it as a dip, drizzle it over grilled meats and vegetables, or swirl it into your favorite pasta for a burst of brightness. Whether you're hosting a dinner party or looking to liven up a weekday meal, this herbaceous and creamy sauce will quickly become your new go-to. Perfect for meal prep and naturally gluten-free and vegan-friendly, this is a must-try recipe for flavor enthusiasts!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 8

Ingredients

• 1 cup fresh cilantro leaves
• 1 cup fresh parsley leaves
• 0.5 cup fresh basil leaves
• 0.25 cup fresh mint leaves
• 3 cloves garlic cloves
• 1 whole jalapeño pepper, seeds removed
• 2 tablespoons fresh lime juice
• 0.5 cup olive oil
• 1 tablespoon apple cider vinegar
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 medium avocado, peeled and pitted

Directions

Step 1

In a food processor, combine the cilantro, parsley, basil, and mint. Pulse until the herbs are finely chopped.

Step 2

Add the garlic cloves and jalapeño pepper to the processor and pulse until mixed thoroughly with the herbs.

Step 3

Squeeze the lime juice into the mixture, then add olive oil, apple cider vinegar, salt, and black pepper. Blend until the mixture is well incorporated and smooth.

Step 4

Add the avocado pieces to the processor and blend until the sauce reaches a creamy consistency.

Step 5

Taste the sauce and adjust seasoning if necessary. If you prefer a thinner consistency, you can add a bit more olive oil or a splash of water.

Step 6

Transfer the green sauce to a bowl or jar. Cover and refrigerate for at least 30 minutes to let the flavors meld together. Serve chilled or at room temperature.

Nutrition Facts

Serving size	794 grams (794.0g)

Amount per serving	% Daily Value*
Calories	1400

Total Fat 138.70g	178%
Saturated Fat 20.80g	104%
Polyunsaturated Fat 10.60g
Cholesterol 0mg	0%
Sodium 1342mg	58%
Total Carbohydrate 41.10g	15%
Dietary Fiber 24.10g	86%
Total Sugars 6.90g
Protein 15.00g	30%

Vitamin D 0IU	0%
Calcium 699mg	54%
Iron 26mg	146%
Potassium 3193mg	68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.8%

Protein: 4.1%

Carbs: 11.2%