Fresh and Chunky Salsa

Bursting with vibrant flavors and irresistible textures, this Fresh and Chunky Salsa is the ultimate dip to elevate your snack spread or taco night. Made with ripe Roma tomatoes, crisp red onion, zesty cilantro, and a kick of jalapeño, this no-cook recipe comes together in just 15 minutes, making it the perfect go-to for busy days or last-minute gatherings. A splash of fresh lime juice, a hint of garlic, and a drizzle of olive oil tie all the ingredients together for a refreshing, homemade salsa that's miles ahead of anything store-bought. Customize it with sweet corn or hearty black beans for a fun twist, and serve with tortilla chips or atop your favorite grilled dishes. Packed with fresh ingredients and big flavor, this salsa is guaranteed to be a crowd-pleaser at any table!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 6 whole Roma tomatoes
• 1 medium Red onion
• 1 whole Jalapeño pepper
• 2 cloves Garlic
• 1 bunch Cilantro
• 2 tablespoons Fresh lime juice
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Olive oil
• 0.5 cup Optional: Corn or black beans (for variation)

Directions

Step 1

Start by washing the Roma tomatoes, red onion, jalapeño pepper, cilantro, and garlic cloves under cold water.

Step 2

Dice the Roma tomatoes into small, evenly sized pieces and place them in a large mixing bowl.

Step 3

Finely chop the red onion and add it to the bowl with the tomatoes.

Step 4

Slice the jalapeño in half and remove the seeds and membrane if you prefer less heat. Finely chop the jalapeño and add it to the bowl.

Step 5

Peel and finely mince the garlic cloves, then stir them into the vegetable mixture.

Step 6

Chop a generous handful of fresh cilantro leaves and stems (about 1/4 cup packed) and add them into the bowl.

Step 7

Juice a fresh lime and measure out 2 tablespoons of juice. Pour it over the salsa mixture.

Step 8

Sprinkle in 1 teaspoon of salt and 1/2 teaspoon of black pepper. Add 1 teaspoon of olive oil to enhance the flavor and mix everything together gently.

Step 9

Taste the salsa and adjust the seasoning as needed, adding more salt, lime juice, or jalapeño for extra flavor.

Step 10

For a variation, you can stir in 1/2 cup of cooked corn kernels or black beans for added texture.

Step 11

Serve immediately with tortilla chips or as a topping for tacos, grilled meats, or salads. Refrigerate leftovers in an airtight container for up to 3 days.

Nutrition Facts

Serving size	742.2 grams (742.2g)

Amount per serving	% Daily Value*
Calories	386

Total Fat 17.10g	22%
Saturated Fat 2.40g	12%
Polyunsaturated Fat 1.40g
Cholesterol 0mg	0%
Sodium 2427mg	106%
Total Carbohydrate 58.00g	21%
Dietary Fiber 11.90g	43%
Total Sugars 21.40g
Protein 9.90g	20%

Vitamin D 0IU	0%
Calcium 129mg	10%
Iron 4mg	20%
Potassium 1763mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.2%

Protein: 9.3%

Carbs: 54.5%