Frenchs Crunchy Onion Chicken

Elevate your weeknight dinner routine with French’s Crunchy Onion Chicken—a quick and satisfying recipe that pairs tender, juicy chicken with a crispy, golden coating of French’s Crispy Fried Onions. This 30-minute meal delivers big on flavor and texture with minimal effort, making it a perfect choice for busy families. With a simple breading technique that combines crushed crispy onions and a touch of flour, each bite offers a delightful crunch, while the seasoned egg mixture ensures the coating sticks perfectly to every piece of chicken. Baked to perfection in under 20 minutes, this dish is not just delicious but also lighter than traditional fried alternatives. Serve with classic sides like creamy mashed potatoes, roasted vegetables, or a crisp green salad for an irresistible meal everyone will love. Whether it’s a cozy family dinner or a special occasion, this easy baked chicken recipe is bound to be a crowd-pleaser!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1.5 cups French's Crispy Fried Onions
• 2 tablespoons All-purpose flour
• 4 pieces Chicken breasts (boneless, skinless)
• 1 large Egg
• 2 tablespoons Milk
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 0 as needed Non-stick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a baking sheet with non-stick cooking spray.

Step 2

Place the French's Crispy Fried Onions into a resealable plastic bag and crush them into smaller pieces using your hands or a rolling pin. Transfer to a shallow dish and mix with 2 tablespoons of flour.

Step 3

In another shallow dish, whisk together the egg, milk, salt, and black pepper until well combined.

Step 4

Dip each chicken breast into the egg mixture, ensuring it is evenly coated, then press it firmly into the crispy onion mixture, coating both sides.

Step 5

Place the coated chicken breasts onto the prepared baking sheet in a single layer.

Step 6

Bake in the preheated oven for 20 minutes, or until the chicken is cooked through, golden brown, and reaches an internal temperature of 165°F (74°C).

Step 7

Remove from the oven and let the chicken rest for 5 minutes before serving.

Step 8

Serve warm with your favorite side dishes, such as mashed potatoes, steamed vegetables, or a fresh salad.

Nutrition Facts

Serving size	1157.5 grams (1157.5g)

Amount per serving	% Daily Value*
Calories	2468

Total Fat 123.10g	158%
Saturated Fat 47.70g	239%
Polyunsaturated Fat 2.00g
Cholesterol 814mg	271%
Sodium 3347mg	146%
Total Carbohydrate 90.30g	33%
Dietary Fiber 0.60g	2%
Total Sugars 1.60g
Protein 237.70g	475%

Vitamin D 157IU	787%
Calcium 144mg	11%
Iron 11mg	59%
Potassium 2177mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 39.3%

Carbs: 14.9%