Nutrition Facts for French toast to go

French Toast to Go

Transform your breakfast routine with this irresistible "French Toast to Go" recipe, a portable twist on the classic favorite! Featuring thick slices of sourdough, brioche, or French loaf cut into perfectly dippable sticks, these golden-brown bites are lightly spiced with cinnamon and vanilla for a cozy flavor in every bite. Quick to make with just 10 minutes of prep and 15 minutes of cook time, this on-the-go French toast is perfect for busy mornings, weekend brunches, or even snack time. Serve them warm with a drizzle of maple syrup or honey, or pack them up for a mess-free, handheld breakfast. With easy-to-find ingredients and a family-friendly appeal, this recipe is sure to become a household favorite! Perfect for SEO keywords like "easy breakfast recipes," "French toast sticks," and "portable breakfast ideas."

Nutriscore Rating: 62/100
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Image of French Toast to Go
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 4 slices thick slices of bread (sourdough, brioche, or French loaf preferred)
  • 2 pieces large eggs
  • 0.5 cup milk
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon
  • 1 tablespoon sugar (optional, for a touch of sweetness)
  • 2 tablespoons unsalted butter
  • 2 tablespoons maple syrup or honey (for drizzling, optional)

Directions

Step 1

Preheat a large non-stick skillet or griddle over medium heat.

Step 2

In a medium mixing bowl, whisk together the eggs, milk, vanilla extract, ground cinnamon, and sugar until the mixture is smooth and well incorporated.

Step 3

Cut each slice of bread into 4 equal-sized strips, creating 'sticks' that are easy to hold and eat on the go.

Step 4

Dip each bread stick into the egg mixture, ensuring it is fully coated but not overly saturated (to prevent sogginess). Allow any excess mixture to drip off before placing on a plate.

Step 5

Melt 1 tablespoon of butter in the preheated skillet, swirling to coat the surface.

Step 6

Place the dipped bread sticks in the skillet, leaving a small space between each piece. Cook in batches if necessary to avoid overcrowding.

Step 7

Cook the bread sticks for about 2-3 minutes on each side, or until golden brown and slightly crisp on the edges.

Step 8

Once cooked, transfer the French Toast sticks to a plate lined with a paper towel to absorb any excess butter.

Step 9

Repeat the cooking process with the remaining bread sticks, adding the second tablespoon of butter as needed.

Step 10

Allow the French Toast sticks to cool slightly before serving. If desired, drizzle with maple syrup or honey for added sweetness, or pack them into an airtight container for easy transport.

Nutrition Facts

Serving size 426.1 grams (426.1g)
Amount per serving % Daily Value*
Calories 1154
Total Fat 42.00g 54%
Saturated Fat 18.20g 91%
Polyunsaturated Fat NaNg
Cholesterol 434mg 145%
Sodium 1349mg 59%
Total Carbohydrate 163.00g 59%
Dietary Fiber 8.70g 31%
Total Sugars 41.40g
Protein 36.30g 73%
Vitamin D 80IU 400%
Calcium 182mg 14%
Iron 8mg 46%
Potassium 443mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%
Protein: 12.4%
Carbs: 55.5%