Nutrition Facts for French toast sandwiches

French Toast Sandwiches

Transform your breakfast routine with these irresistible French Toast Sandwiches, a sweet and savory twist on a classic morning favorite. Featuring thick-cut bread dipped in a cinnamon-vanilla egg mixture and griddled to golden perfection, these sandwiches are filled with layers of savory deli ham and melty cheddar cheese for a hearty bite. The contrast of flavors is elevated with a drizzle of maple syrup and a dusting of powdered sugar, creating a balance of rich, salty, and sweet that’s truly indulgent. Ready in just 25 minutes, this recipe is an effortless way to elevate a weekend brunch or whip up a crowd-pleasing meal. Perfect for fans of comforting and creative breakfast ideas, these French Toast Sandwiches are sure to become a new favorite.

Nutriscore Rating: 61/100
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Image of French Toast Sandwiches
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 large Eggs
  • 1 cup Milk
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Cinnamon
  • 0.25 teaspoon Salt
  • 8 slices Thick-cut bread
  • 4 slices Deli ham
  • 4 slices Cheddar cheese
  • 2 tablespoons Unsalted butter
  • 0.25 cup Maple syrup
  • 1 tablespoon Powdered sugar

Directions

Step 1

In a shallow bowl or large dish, whisk together the eggs, milk, vanilla extract, cinnamon, and salt until well combined.

Step 2

Place the bread slices onto a flat surface and assemble the sandwiches by layering one slice of ham and one slice of cheddar cheese between two slices of bread. Repeat for all sandwiches.

Step 3

Heat 1 tablespoon of unsalted butter in a large non-stick skillet or griddle over medium heat.

Step 4

Dip each assembled sandwich into the egg mixture, making sure to coat both sides thoroughly but not saturate the bread.

Step 5

Place the coated sandwich into the heated skillet and cook for 3-4 minutes per side, or until the bread is golden brown and the cheese is melted. Repeat for all sandwiches, adding more butter as necessary.

Step 6

Serve the French Toast Sandwiches warm, drizzled with maple syrup and sprinkled with powdered sugar for a hint of sweetness.

Nutrition Facts

Serving size 978.5 grams (978.5g)
Amount per serving % Daily Value*
Calories 2143
Total Fat 88.20g 113%
Saturated Fat 41.70g 209%
Polyunsaturated Fat 0.20g
Cholesterol 908mg 303%
Sodium 3299mg 143%
Total Carbohydrate 247.30g 90%
Dietary Fiber 8.70g 31%
Total Sugars 89.50g
Protein 85.50g 171%
Vitamin D 271IU 1357%
Calcium 1237mg 95%
Iron 16mg 87%
Potassium 1277mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%
Protein: 16.1%
Carbs: 46.6%