Nutrition Facts for French toast in a pan

French Toast in a Pan

Indulge in the ultimate breakfast comfort with this classic French Toast in a Pan recipe! Featuring thick-sliced bread like brioche or challah soaked in a rich, cinnamon-spiced egg mixture, this dish is pan-fried to golden perfection in butter for a crispy exterior and fluffy center. With just 5 minutes of prep and 10 minutes of cook time, this quick, no-fuss recipe is perfect for busy mornings or indulgent weekends. Top your perfectly cooked slices with a generous drizzle of maple syrup, a dusting of powdered sugar, or fresh fruit for a delightful finish. Whether you're making breakfast for two or treating yourself, this easy, stovetop French toast brings irresistible flavor to your table!

Nutriscore Rating: 61/100
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Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 slices Bread (preferably thick-sliced like brioche or challah)
  • 2 large Eggs
  • 0.5 cup Milk
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 2 tablespoons Unsalted butter (for frying)
  • 0.25 cup Maple syrup
  • 1 tablespoon Powdered sugar (optional for garnish)
  • 0.5 cup Fresh fruit (optional, for toppings)

Directions

Step 1

In a medium mixing bowl, whisk together the eggs, milk, vanilla extract, and ground cinnamon until the mixture is well combined and slightly frothy.

Step 2

Preheat a non-stick skillet or frying pan over medium heat. Add 1 tablespoon of butter and let it melt, ensuring it coats the bottom of the pan evenly.

Step 3

Dip one slice of bread into the egg mixture, ensuring both sides are fully coated but not saturated to the point of breaking. Repeat with another slice as the pan has room.

Step 4

Carefully place the coated bread slices into the preheated pan. Cook for 2-3 minutes on each side, or until golden brown and slightly crispy. Adjust the heat as necessary to prevent burning.

Step 5

Repeat the process with the remaining bread slices, adding more butter to the pan as needed.

Step 6

Once all the slices are cooked, plate the French toast. Optionally, dust with powdered sugar, drizzle with maple syrup, and top with fresh fruit.

Step 7

Serve immediately while warm and enjoy!

Nutrition Facts

Serving size 601.1 grams (601.1g)
Amount per serving % Daily Value*
Calories 1198
Total Fat 43.70g 56%
Saturated Fat 23.50g 118%
Polyunsaturated Fat 0.10g
Cholesterol 484mg 161%
Sodium 918mg 40%
Total Carbohydrate 164.30g 60%
Dietary Fiber 6.90g 25%
Total Sugars 95.20g
Protein 33.40g 67%
Vitamin D 150IU 750%
Calcium 302mg 23%
Iron 6mg 33%
Potassium 631mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.2%
Protein: 11.3%
Carbs: 55.5%