French Style Shrimp Salad

Experience a taste of French elegance with this vibrant French Style Shrimp Salad, a refreshing medley of tender shrimp, crisp mixed spring greens, juicy cherry tomatoes, and crunchy cucumber, all tossed in a zesty homemade Dijon vinaigrette. Perfect for a quick, yet sophisticated meal, this salad pairs the delicate sweetness of sautéed shrimp with the warm, garlicky crunch of toasted baguette slices, making each bite a delightful balance of flavors and textures. In just 30 minutes, you can create this light and healthy dish that’s ideal for lunch, dinner, or entertaining guests. Packed with fresh, wholesome ingredients and a touch of French flair, this recipe is your go-to for effortless gourmet dining.

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 grams large shrimp
• 120 grams mixed spring greens
• 200 grams cherry tomatoes
• 1 medium cucumber
• 0.5 medium red onion
• 0.5 loaf French baguette
• 5 tablespoons olive oil
• 1 tablespoons Dijon mustard
• 2 tablespoons white wine vinegar
• 2 tablespoons fresh parsley
• 1 clove garlic
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon butter

Directions

Step 1

Clean and devein the shrimp if necessary. Pat them dry with paper towels.

Step 2

Heat 1 tablespoon of olive oil and the butter in a large skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, or until they turn pink and opaque. Remove from heat and let them cool.

Step 3

Slice the baguette into thin rounds and lightly toast them under a broiler or in a toaster oven. Rub each piece with the cut side of the garlic clove for added flavor. Set aside.

Step 4

Wash and prepare the vegetables: halve the cherry tomatoes, thinly slice the cucumber, and finely slice the red onion.

Step 5

In a small bowl, whisk together the remaining 4 tablespoons of olive oil, Dijon mustard, white wine vinegar, finely chopped parsley, salt, and black pepper to create the vinaigrette.

Step 6

In a large salad bowl, combine the mixed spring greens, cherry tomatoes, cucumber, and red onion. Toss with half of the vinaigrette.

Step 7

Add the cooked shrimp to the salad, drizzle with the remaining vinaigrette, and gently toss to coat.

Step 8

Serve the salad on plates with the toasted baguette slices on the side. Garnish with extra parsley if desired.

Nutrition Facts

Serving size	1236.5 grams (1236.5g)

Amount per serving	% Daily Value*
Calories	1530

Total Fat 76.40g	98%
Saturated Fat 11.50g	57%
Polyunsaturated Fat 6.70g
Cholesterol 756mg	252%
Sodium 1545mg	67%
Total Carbohydrate 100.10g	36%
Dietary Fiber 10.80g	39%
Total Sugars 14.70g
Protein 113.80g	228%

Vitamin D 608IU	3040%
Calcium 485mg	37%
Iron 10mg	55%
Potassium 2520mg	54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 29.5%

Carbs: 25.9%