French Style Peas

Experience the vibrant flavors of **French Style Peas**, a classic side dish that transforms humble ingredients into a symphony of taste. This easy-to-make recipe combines tender sweet peas, sautéed onions, and carrots with the aromatic freshness of thyme and parsley, all gently simmered in a light chicken or vegetable stock. For an elegant twist, optional torn iceberg lettuce adds a delicate texture and visual appeal. Ready in just 30 minutes, this dish strikes the perfect balance of savory and subtly sweet, with a touch of granulated sugar enhancing the natural sweetness of the peas. Serve it alongside roast chicken, grilled fish, or any hearty entrée for a touch of French-inspired charm at your table. Perfect for weeknights or special occasions, this recipe is sure to become a new family favorite!

Nutriscore Rating: 59/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 tablespoons unsalted butter
• 1 tablespoon olive oil
• 1 medium (finely chopped) yellow onion
• 1 medium (small diced) carrot
• 2 cups fresh peas (or frozen peas, thawed)
• 0.5 cup low-sodium chicken or vegetable stock
• 0.5 teaspoons Granulated sugar
• 0.5 teaspoons fresh thyme leaves
• 0.5 teaspoons salt
• 0.25 teaspoons freshly cracked black pepper
• 1 tablespoon chopped fresh parsley
• 1 cup iceberg lettuce (optional, torn into pieces for garnish)

Directions

Step 1

In a large skillet or wide saucepan, heat the butter and olive oil over medium heat until melted and shimmering.

Step 2

Add the finely chopped onion to the skillet and sauté for 2-3 minutes, stirring frequently, until softened and translucent.

Step 3

Stir in the diced carrot and cook for an additional 4-5 minutes, stirring occasionally, until the carrots start to soften.

Step 4

Add the peas to the skillet and stir well to combine with the onion and carrot mixture.

Step 5

Pour in the chicken or vegetable stock and sprinkle in the sugar, thyme leaves, salt, and black pepper. Stir again to evenly distribute the seasoning.

Step 6

Bring the mixture to a gentle simmer, reduce the heat to low, and cover the skillet with a lid. Let it cook for 8-10 minutes, stirring occasionally, until the peas are tender and the flavors have melded together.

Step 7

If desired, stir in the torn lettuce pieces during the last 2 minutes of cooking, allowing them to wilt slightly.

Step 8

Remove the skillet from the heat and sprinkle the parsley over the peas. Adjust seasoning with additional salt and pepper to taste.

Step 9

Serve the French Style Peas warm as a side dish to roast chicken, grilled fish, or your favorite entrée.

Nutrition Facts

Serving size	337.3 grams (337.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 38.50g	49%
Saturated Fat 16.20g	81%
Polyunsaturated Fat 1.30g
Cholesterol 62mg	21%
Sodium 1293mg	56%
Total Carbohydrate 18.10g	7%
Dietary Fiber 3.90g	14%
Total Sugars 8.70g
Protein 2.60g	5%

Vitamin D 0IU	0%
Calcium 75mg	6%
Iron 1mg	7%
Potassium 404mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.7%

Protein: 2.4%

Carbs: 16.9%