Nutrition Facts for French style creamed cabbage

French Style Creamed Cabbage

Transform humble cabbage into an elegant side dish with this French Style Creamed Cabbage recipe, a rich and velvety creation that's sure to elevate your dinner table. Delicately sautéed green cabbage is infused with the fragrant warmth of garlic, then simmered in a luxurious blend of heavy cream and a touch of stock for an irresistibly creamy texture. A hint of freshly grated nutmeg adds subtle depth, while a garnish of vibrant parsley brightens every bite. Perfect as a comforting yet sophisticated accompaniment to roasted meats, poultry, or fish, this quick and easy dish comes together in just 45 minutes, making it an ideal option for weeknight dinners or holiday feasts. With its simple preparation and indulgent flavor, this creamed cabbage recipe is destined to become a favorite in your recipe repertoire.

Nutriscore Rating: 60/100
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Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 head (medium, about 1.5 lbs) Green cabbage
  • 3 tablespoons Unsalted butter
  • 2 cloves Garlic cloves
  • 1 cup Heavy cream
  • 0.5 cup Chicken or vegetable stock
  • 1 teaspoon (adjust to taste) Salt
  • 0.5 teaspoon (freshly ground) Black pepper
  • 0.25 teaspoon (freshly grated, optional) Nutmeg
  • 2 tablespoons (chopped, for garnish) Fresh parsley

Directions

Step 1

Remove any wilted outer leaves from the cabbage. Cut the cabbage into quarters and remove the core. Slice the cabbage into thin strips about 1/4-inch wide.

Step 2

Peel and finely mince the garlic cloves, then set aside.

Step 3

In a large skillet or sauté pan, melt the butter over medium heat. Once the butter is melted and begins to foam slightly, add the minced garlic and sauté for 1-2 minutes until fragrant, but not browned.

Step 4

Add the sliced cabbage to the skillet. Stir to coat the cabbage in the butter and garlic. Reduce the heat to medium-low and sauté for about 10 minutes, stirring occasionally, until the cabbage begins to soften and lightly wilt.

Step 5

Pour in the chicken or vegetable stock. Stir well and cover the skillet with a lid. Let the cabbage steam for 5-8 minutes, stirring occasionally, until the cabbage is tender but not mushy. Adjust the heat to low if needed to avoid scorching.

Step 6

Once the cabbage is tender, remove the lid and pour in the heavy cream. Season with salt, pepper, and nutmeg (if using). Stir thoroughly to combine.

Step 7

Simmer the cabbage mixture over low heat for 5-7 minutes, allowing the cream to thicken slightly and coat the cabbage. Taste and adjust seasoning as desired.

Step 8

Transfer the creamed cabbage to a serving dish and sprinkle with freshly chopped parsley for garnish. Serve immediately as a side dish or enjoy on its own.

Nutrition Facts

Serving size 1103.3 grams (1103.3g)
Amount per serving % Daily Value*
Calories 1301
Total Fat 117.20g 150%
Saturated Fat 69.40g 347%
Polyunsaturated Fat NaNg
Cholesterol 333mg 111%
Sodium 3004mg 131%
Total Carbohydrate 43.50g 16%
Dietary Fiber 17.80g 64%
Total Sugars 22.10g
Protein 10.70g 21%
Vitamin D 0IU 0%
Calcium 313mg 24%
Iron 4mg 23%
Potassium 1294mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.0%
Protein: 3.4%
Carbs: 13.7%