Nutrition Facts for French scrambled eggs

French Scrambled Eggs

Indulge in the luxurious simplicity of French Scrambled Eggs, a refined take on a breakfast classic. Perfectly soft and creamy, these eggs are cooked low and slow with rich butter and a touch of heavy cream for the ultimate velvety texture. Unlike traditional scrambled eggs, this French-style method creates delicate curds that practically melt in your mouth. Lightly seasoned with salt, pepper, and a sprinkle of fresh chives, this dish highlights the beauty of minimal, high-quality ingredients. Ideal for a gourmet breakfast or an elegant brunch, these elevated scrambled eggs are a true testament to French culinary finesse.

Nutriscore Rating: 53/100
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Image of French Scrambled Eggs
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 2 tablespoons unsalted butter
  • 1 tablespoon heavy cream
  • 0.25 teaspoon salt
  • 0.125 teaspoon ground black pepper
  • 1 teaspoon chopped fresh chives (optional, for garnish)

Directions

Step 1

Crack the eggs into a mixing bowl and whisk thoroughly until the yolks and whites are completely combined. Do not season at this stage.

Step 2

Add a tablespoon of the butter to a non-stick skillet and set it over very low heat. Allow the butter to melt slowly without browning.

Step 3

Pour the whisked eggs into the skillet. Using a spatula, stir the eggs continuously and gently, scraping the bottom and sides of the pan to ensure the eggs cook evenly.

Step 4

As the eggs begin to thicken and form small curds, add the remaining tablespoon of butter and continue stirring to create a creamy and smooth texture.

Step 5

Once the eggs are mostly cooked but still slightly runny, remove the skillet from the heat. Residual heat will continue to cook them to perfection.

Step 6

Stir the heavy cream into the eggs to stop the cooking process and enhance the creaminess. Season with salt and ground black pepper to taste.

Step 7

Divide the scrambled eggs onto two plates and garnish with fresh chives, if desired. Serve immediately while warm.

Nutrition Facts

Serving size 245.3 grams (245.3g)
Amount per serving % Daily Value*
Calories 535
Total Fat 49.00g 63%
Saturated Fat 23.00g 115%
Polyunsaturated Fat NaNg
Cholesterol 821mg 274%
Sodium 879mg 38%
Total Carbohydrate 4.20g 2%
Dietary Fiber 0.10g 0%
Total Sugars 0.00g
Protein 24.20g 48%
Vitamin D 160IU 800%
Calcium 120mg 9%
Iron 4mg 23%
Potassium 287mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.5%
Protein: 17.5%
Carbs: 3.0%