French Peas

Bring a touch of French countryside charm to your table with this delightful French Peas recipe, a perfect marriage of simplicity and elegance. Sweet, tender peas are simmered with aromatic thyme, softened yellow onion, and a splash of chicken or vegetable stock, creating a beautifully savory base. The addition of shredded butter lettuce adds a subtle, silky texture that takes this classic side dish to new heights. A hint of creamy butter and the freshness of parsley (if desired) complete this light and versatile dish, ready in just 25 minutes. Ideal as a quick yet sophisticated accompaniment to roasted meats, grilled fish, or a hearty vegetarian spread, French Peas will elevate any meal with its rustic warmth and garden-fresh flavors.

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 3 tablespoons unsalted butter
• 1 tablespoon olive oil
• 1 whole small yellow onion
• 3 cups frozen peas
• 1 cup chicken or vegetable stock
• 2 sprigs fresh thyme
• 0.5 teaspoon salt
• 0.25 teaspoon ground black pepper
• 1 whole small head of butter lettuce
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Peel and finely chop the yellow onion.

Step 2

Wash the butter lettuce thoroughly and shred it into wide pieces. Set aside.

Step 3

In a large skillet or saucepan, melt the butter with the olive oil over medium heat.

Step 4

Add the chopped onion and sauté for 3-4 minutes, or until softened and translucent.

Step 5

Stir in the frozen peas, chicken or vegetable stock, and thyme sprigs.

Step 6

Season with salt and black pepper, and bring to a gentle simmer.

Step 7

Cover the skillet with a lid and allow the peas to cook for 5-7 minutes, stirring occasionally.

Step 8

Remove the lid and stir in the shredded butter lettuce. Cook for an additional 2-3 minutes, or until the lettuce wilts and blends with the peas.

Step 9

Remove the thyme sprigs and adjust seasoning to taste.

Step 10

Garnish with fresh parsley, if desired, and serve immediately as a side dish.

Nutrition Facts

Serving size	1042.8 grams (1042.8g)

Amount per serving	% Daily Value*
Calories	905

Total Fat 52.90g	68%
Saturated Fat 23.70g	119%
Polyunsaturated Fat 1.30g
Cholesterol 93mg	31%
Sodium 2104mg	91%
Total Carbohydrate 85.70g	31%
Dietary Fiber 28.40g	101%
Total Sugars 33.70g
Protein 31.20g	62%

Vitamin D 0IU	0%
Calcium 208mg	16%
Iron 9mg	49%
Potassium 1634mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.5%

Protein: 13.2%

Carbs: 36.3%