Nutrition Facts for French onion soup traditional

French Onion Soup Traditional

Warm up with the timeless elegance of Traditional French Onion Soup, a soul-soothing classic that delivers rich, deep flavors in every spoonful. This iconic dish features golden, caramelized yellow onions simmered to perfection in a robust base of beef stock and dry white wine, infused with aromatic thyme and bay leaf. Topped with a crispy baguette slice crowned with melty, golden Gruyère cheese, this comforting soup transforms into a bubbling masterpiece after a quick broil. Ideal for cozy dinners or an impressive starter, this recipe combines traditional techniques and simple ingredients to create a restaurant-worthy dish right in your kitchen. Serve it piping hot and watch it become a new favorite for any soup lover.

Nutriscore Rating: 66/100
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Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 6

Ingredients

  • 6 large Yellow onions
  • 3 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Granulated sugar
  • 2 tablespoons All-purpose flour
  • 8 cups Beef stock
  • 0.5 cup Dry white wine
  • 3 sprigs Fresh thyme
  • 1 whole Bay leaf
  • 1 loaf Baguette
  • 2 cups Gruyère cheese
  • 1 pinch Black pepper

Directions

Step 1

Peel and thinly slice the yellow onions into even, half-moon shapes.

Step 2

In a large heavy-bottomed pot or Dutch oven, melt the butter and olive oil over medium heat.

Step 3

Add the onions, salt, and sugar to the pot. Stir well to ensure the onions are evenly coated.

Step 4

Cook the onions on medium-low heat, stirring frequently, until they become soft, golden brown, and fully caramelized (about 40-50 minutes). Be patient, as caramelization is essential for flavor.

Step 5

Sprinkle the flour over the onions and stir for 2-3 minutes to cook out the raw taste of the flour.

Step 6

Slowly add the beef stock, 1 cup at a time, while stirring to blend with the onions and flour. Add the white wine, thyme sprigs, and bay leaf.

Step 7

Bring the soup to a gentle simmer and cook uncovered for 30 minutes, occasionally skimming off any foam or impurities.

Step 8

While the soup simmers, preheat your oven's broiler. Slice the baguette into 1/2-inch-thick rounds and place them on a baking sheet. Toast under the broiler until golden brown on both sides.

Step 9

Ladle the soup into oven-safe bowls and place a slice of toasted baguette over each serving.

Step 10

Top each baguette slice with a generous amount of grated Gruyère cheese.

Step 11

Place the bowls under the broiler on a baking sheet and broil until the cheese is bubbling and golden brown, about 3-5 minutes.

Step 12

Carefully remove the bowls from the oven and let cool slightly before serving.

Step 13

Garnish with a pinch of black pepper and serve hot.

Nutrition Facts

Serving size 3347.5 grams (3347.5g)
Amount per serving % Daily Value*
Calories 1980
Total Fat 63.10g 81%
Saturated Fat 27.40g 137%
Polyunsaturated Fat 1.50g
Cholesterol 93mg 31%
Sodium 11499mg 500%
Total Carbohydrate 274.00g 100%
Dietary Fiber 23.70g 85%
Total Sugars 58.80g
Protein 68.70g 137%
Vitamin D 0IU 0%
Calcium 507mg 39%
Iron 19mg 106%
Potassium 2861mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 14.2%
Carbs: 56.5%