Nutrition Facts for French onion breadsticks

French Onion Breadsticks

Elevate your bread game with these irresistible French Onion Breadsticks, a savory twist on a classic comfort food. Infused with the rich, caramelized sweetness of golden onions, a hint of garlic, and the fragrant warmth of dried thyme, these breadsticks bring the flavors of French onion soup to your table. Topped with melty Gruyère or Swiss cheese and brushed with buttery goodness, each bite boasts a perfect balance of crispy edges and soft, fluffy interiors. Perfect as an appetizer or a side dish, these breadsticks are easy to make and baked to golden perfection in just 20 minutes. Serve them warm alongside a hearty soup or salad for a crowd-pleasing treat that’s bursting with gourmet flair!

Nutriscore Rating: 64/100
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Image of French Onion Breadsticks
Prep Time:45 mins
Cook Time:20 mins
Total Time:65 mins
Servings: 12

Ingredients

  • 2.5 cups all-purpose flour
  • 1 packet instant dry yeast
  • 1 tablespoon granulated sugar
  • 1 teaspoon salt
  • 1 cup warm water (110°F/43°C)
  • 3 tablespoons unsalted butter, melted
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • 0.5 teaspoon dried thyme
  • 1 cup grated Gruyère or Swiss cheese
  • 1 large egg, beaten with 1 tablespoon water (for egg wash)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, instant dry yeast, granulated sugar, and salt.

Step 2

Gradually add the warm water to the dry ingredients while stirring, then mix in 2 tablespoons of melted butter. Knead the dough on a floured surface for 8-10 minutes until smooth and elastic, or use a stand mixer with a dough hook attachment for 5-6 minutes.

Step 3

Form the dough into a ball, place it in a lightly greased bowl, cover with plastic wrap or a clean towel, and let it rise in a warm place for about 1 hour, or until doubled in size.

Step 4

While the dough is rising, prepare the French onion topping. Heat olive oil in a skillet over medium-low heat. Add the diced onion and cook for 15-20 minutes, stirring occasionally, until caramelized and golden brown.

Step 5

Add the minced garlic and dried thyme to the skillet and cook for 1-2 minutes until fragrant. Remove from heat and set aside to cool.

Step 6

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 7

Once the dough has risen, punch it down and divide it into 12 equal portions. Roll each portion into a breadstick shape, about 6-8 inches long, and place them on the prepared baking sheet.

Step 8

Brush the breadsticks with the egg wash. Sprinkle each breadstick evenly with the caramelized onion mixture and then top with grated Gruyère or Swiss cheese.

Step 9

Bake the breadsticks in the preheated oven for 15-20 minutes, or until golden brown and the cheese is bubbly and melted.

Step 10

Remove the breadsticks from the oven and brush them with the remaining 1 tablespoon of melted butter for extra flavor and shine.

Step 11

Let the breadsticks cool slightly on a wire rack before serving. Enjoy them warm!

Nutrition Facts

Serving size 945.5 grams (945.5g)
Amount per serving % Daily Value*
Calories 2183
Total Fat 93.00g 119%
Saturated Fat 46.10g 231%
Polyunsaturated Fat 1.30g
Cholesterol 399mg 133%
Sodium 2691mg 117%
Total Carbohydrate 263.80g 96%
Dietary Fiber 13.00g 46%
Total Sugars 20.20g
Protein 74.70g 149%
Vitamin D 65IU 325%
Calcium 1025mg 79%
Iron 16mg 90%
Potassium 827mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%
Protein: 13.6%
Carbs: 48.2%