Nutrition Facts for French market sandwiches

French Market Sandwiches

Transport your taste buds to a bustling Parisian market with these irresistibly flavorful French Market Sandwiches. Crafted with layers of savory black forest ham, zesty Genoa salami, and creamy provolone cheese, this sandwich is elevated by a tangy honey mustard-mayo spread that perfectly complements its vibrant toppings. Juicy tomato slices, crisp romaine lettuce, and marinated red onions lightly tossed in olive oil and balsamic vinegar add freshness and depth to every bite. Nestled in a crusty French baguette, these sandwiches are quick to assemble and ideal for picnics, road trips, or an elegant lunchtime upgrade. Ready in just 20 minutes, this recipe is a delightful fusion of classic deli flavors with a gourmet twist.

Nutriscore Rating: 54/100
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Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 loaf French baguette
  • 4 tablespoons Mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Honey
  • 200 grams Black forest ham
  • 100 grams Genoa salami
  • 6 slices Provolone cheese
  • 1 large Tomato
  • 4 leaves Romaine lettuce leaves
  • 1 small Red onion
  • 1 tablespoon Olive oil
  • 1 teaspoon Balsamic vinegar
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Slice the baguette in half horizontally and then into four equal sandwich-sized sections.

Step 2

In a small bowl, mix the mayonnaise, Dijon mustard, and honey to make a spread.

Step 3

Thinly slice the tomato and the red onion. Set aside.

Step 4

Drizzle the olive oil and balsamic vinegar over the onion slices. Sprinkle with salt and black pepper. Toss gently to coat.

Step 5

Spread the prepared honey mustard-mayo mixture evenly over the cut sides of the bread.

Step 6

Layer the bottom halves of the baguette sections with black forest ham, followed by Genoa salami, and then provolone cheese.

Step 7

Top each sandwich with a slice of tomato, a few slices of marinated red onion, and a romaine lettuce leaf.

Step 8

Place the top halves of the baguette on each sandwich. Press gently to hold everything together.

Step 9

Serve immediately or wrap tightly in parchment paper for travel. Enjoy!

Nutrition Facts

Serving size 1185.1 grams (1185.1g)
Amount per serving % Daily Value*
Calories 2618
Total Fat 145.90g 187%
Saturated Fat 47.80g 239%
Polyunsaturated Fat 1.40g
Cholesterol 341mg 114%
Sodium 9550mg 415%
Total Carbohydrate 209.70g 76%
Dietary Fiber 10.20g 36%
Total Sugars 46.60g
Protein 125.40g 251%
Vitamin D 0IU 0%
Calcium 1401mg 108%
Iron 11mg 63%
Potassium 2310mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 18.9%
Carbs: 31.6%