Nutrition Facts for French lemon chicken

French Lemon Chicken

Transport your taste buds to the bistros of France with this elegant French Lemon Chicken recipe. Juicy, golden chicken breasts are seared to perfection, then simmered in a luscious, velvety sauce made with fragrant garlic, rich chicken stock, heavy cream, and bright, zesty lemon. Finished with a touch of butter for a glossy finish and a sprinkling of fresh parsley for a burst of color and freshness, this dish balances creamy indulgence with citrusy vibrance. Ready in just 45 minutes, it’s the perfect choice for a quick weeknight dinner or an impressive meal for entertaining. Pair it with steamed vegetables, fluffy rice, or crusty bread to soak up the delectable sauce. French Lemon Chicken is your new go-to recipe for a sophisticated yet simple culinary experience!

Nutriscore Rating: 75/100
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Image of French Lemon Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts (boneless, skinless)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup All-purpose flour
  • 2 tablespoons Olive oil
  • 3 tablespoons Unsalted butter
  • 2 cloves Garlic cloves (minced)
  • 1.25 cups Chicken stock
  • 0.25 cup Heavy cream
  • 0.25 cup Fresh lemon juice
  • 1 teaspoon Lemon zest
  • 2 tablespoons Fresh parsley (chopped)

Directions

Step 1

Season the chicken breasts with salt and black pepper on both sides.

Step 2

Dredge each chicken breast in the all-purpose flour, coating evenly. Shake off any excess flour.

Step 3

Heat olive oil in a large skillet over medium heat. Add 2 tablespoons of butter.

Step 4

Once the butter is melted and foamy, add the chicken breasts to the skillet. Cook for 4-5 minutes per side, or until golden brown and mostly cooked through. Remove the chicken from the skillet and set aside.

Step 5

Reduce the heat to medium-low and add the minced garlic to the skillet. Sauté for 30 seconds, stirring constantly, until fragrant.

Step 6

Pour in the chicken stock and stir to deglaze the pan, scraping up any browned bits from the bottom of the skillet.

Step 7

Add the heavy cream, lemon juice, and lemon zest. Whisk to combine and let the sauce simmer for 2-3 minutes.

Step 8

Return the chicken breasts to the skillet and spoon some sauce over them. Cook for an additional 5-7 minutes, or until the chicken is fully cooked and the sauce thickens slightly.

Step 9

Stir in the remaining tablespoon of butter to finish the sauce and add a glossy texture.

Step 10

Garnish with freshly chopped parsley and serve hot. Pair with steamed vegetables, rice, or crusty bread to complete the meal.

Nutrition Facts

Serving size 1364.5 grams (1364.5g)
Amount per serving % Daily Value*
Calories 1959
Total Fat 78.30g 100%
Saturated Fat 23.40g 117%
Polyunsaturated Fat 2.70g
Cholesterol 678mg 226%
Sodium 699mg 30%
Total Carbohydrate 55.10g 20%
Dietary Fiber 2.90g 10%
Total Sugars 3.00g
Protein 239.20g 478%
Vitamin D 91IU 453%
Calcium 153mg 12%
Iron 12mg 67%
Potassium 2023mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%
Protein: 50.8%
Carbs: 11.7%