Nutrition Facts for French fry deluxe salad

French Fry Deluxe Salad

Take your salad game to the next level with this irresistibly unique French Fry Deluxe Salad! This crowd-pleasing recipe perfectly combines crisp, golden French fries with the fresh crunch of romaine lettuce, cherry tomatoes, cucumber, and red onion for a delightful medley of flavors and textures. Topped with shredded cheddar cheese, smoky bacon bits, and a drizzle of spicy ranch dressing, this salad blends comfort food vibes with vibrant freshness. Ready in just 40 minutes, it’s the perfect balance of indulgence and nutrition, making it ideal for weeknight dinners or casual gatherings. Serve it immediately to savor the warm, crispy fries paired with the cool garden vegetables. Try this one-of-a-kind recipe for a bold new take on salads everyone will talk about!

Nutriscore Rating: 68/100
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Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 16 ounces Frozen French fries
  • 4 cups Romaine lettuce
  • 1 cup Cherry tomatoes
  • 0.5 medium Red onion
  • 1 medium Cucumber
  • 1 cup Shredded cheddar cheese
  • 4 slices Cooked bacon
  • 0.5 cup Ranch dressing
  • 1 tablespoon Hot sauce
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley

Directions

Step 1

Preheat the oven to the temperature recommended on the package of French fries (typically 425°F / 220°C).

Step 2

Spread the frozen French fries on a baking sheet in a single layer and bake according to package instructions, typically 20-25 minutes, turning halfway through for even crisping.

Step 3

While the fries are baking, wash and dry the romaine lettuce. Chop it into bite-sized pieces and place in a large salad bowl.

Step 4

Halve the cherry tomatoes and add them to the salad bowl.

Step 5

Thinly slice the red onion and peel and dice the cucumber. Add both to the salad.

Step 6

Once the French fries are fully cooked and golden brown, remove from the oven and let cool for 5 minutes.

Step 7

Cut the bacon slices into small bite-sized pieces.

Step 8

In a small bowl, mix the ranch dressing and hot sauce together to create a spicy ranch dressing.

Step 9

Add the French fries on top of the salad, followed by shredded cheddar cheese and bacon pieces.

Step 10

Drizzle the spicy ranch dressing over the salad and sprinkle with salt, black pepper, and freshly chopped parsley.

Step 11

Serve immediately while the fries are still warm, and enjoy this hearty, flavorful salad!

Nutrition Facts

Serving size 1282.3 grams (1282.3g)
Amount per serving % Daily Value*
Calories 1818
Total Fat 117.30g 150%
Saturated Fat 38.00g 190%
Polyunsaturated Fat 8.90g
Cholesterol 192mg 64%
Sodium 4343mg 189%
Total Carbohydrate 148.70g 54%
Dietary Fiber 15.20g 54%
Total Sugars 16.80g
Protein 61.10g 122%
Vitamin D 5IU 26%
Calcium 1074mg 83%
Iron 6mg 32%
Potassium 3412mg 73%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%
Protein: 12.9%
Carbs: 31.4%