Nutrition Facts for French fries without the french

French Fries Without the French

Crispy, golden perfection awaits with "French Fries Without the French," a classic homemade recipe that takes your fry game to the next level. Featuring Russet potatoes double-fried for that irresistible crunch, this recipe employs a hidden secret—an ice bath—to guarantee extra crispiness. Play with seasonings like garlic powder or smoky paprika for a customizable flavor twist. With simple ingredients and straightforward prep, these fries are the ultimate side dish or snack, whether paired with burgers, sandwiches, or simply enjoyed with your favorite dipping sauces. Perfect for satisfying those salty snack cravings, these homemade fries are proof that sometimes the simplest recipes deliver the biggest flavor.

Nutriscore Rating: 73/100
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Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder (optional)
  • 0.5 teaspoon Paprika (optional)
  • 4 cups Vegetable oil
  • 8 cups Water
  • 1 tray Ice cubes

Directions

Step 1

Wash and peel the russet potatoes. (You can leave the skins on if you prefer a rustic texture.)

Step 2

Cut the potatoes into even-sized sticks, about 1/4 inch thick for traditional fries or thicker for steak fries.

Step 3

In a large bowl, combine the water and ice cubes to make an ice bath. Submerge the cut potatoes in the ice bath for 30 minutes to remove excess starch and help them crisp up during cooking.

Step 4

Drain the potatoes and pat them completely dry with a clean kitchen towel or paper towels.

Step 5

Heat the vegetable oil in a large, deep pot or fryer to 325°F (163°C). Use a thermometer to monitor the oil temperature for consistent results.

Step 6

Fry the potatoes in small batches for 3-4 minutes each, or until they are soft but not browned. Remove them from the oil and place on a paper towel-lined baking sheet. Repeat with the remaining batches.

Step 7

Increase the oil temperature to 375°F (190°C).

Step 8

Once the oil is hot, fry the potatoes a second time, in small batches, for an additional 2-3 minutes or until golden brown and crispy.

Step 9

Remove the fries from the oil and place them on a paper towel-lined tray to drain any excess oil.

Step 10

Season the fries immediately with salt, pepper, and optional toppings like garlic powder or paprika while they're still hot.

Step 11

Serve the fries fresh and hot with your favorite dipping sauces or alongside your meal.

Nutrition Facts

Serving size 1577.8 grams (1577.8g)
Amount per serving % Daily Value*
Calories 1182
Total Fat 0.30g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 4889mg 213%
Total Carbohydrate 267.50g 97%
Dietary Fiber 22.60g 81%
Total Sugars 14.10g
Protein 35.50g 71%
Vitamin D 0IU 0%
Calcium 205mg 16%
Iron 15mg 84%
Potassium 6804mg 145%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.2%
Protein: 11.7%
Carbs: 88.1%