Nutrition Facts for French coleslaw

French Coleslaw

Transform your coleslaw game with this vibrant and tangy French Coleslaw recipe! Featuring a crisp medley of shredded green cabbage, sweet grated carrots, and thinly sliced red onion, this dish is elevated with a zesty Dijon mustard and white wine vinegar dressing. A splash of olive oil, creamy mayonnaise, and a hint of sugar create a perfect balance of flavors, while fresh parsley adds a pop of color and herbal freshness. Ready in just 15 minutes, this no-cook side is perfect for summer picnics, barbecues, or as a refreshing accompaniment to hearty mains. Serve it chilled and let the bold French-inspired flavors shine!

Nutriscore Rating: 69/100
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Image of French Coleslaw
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups (shredded) Green cabbage
  • 2 medium (grated) Carrots
  • 0.5 small (thinly sliced) Red onion
  • 2 tablespoons (chopped) Flat-leaf parsley
  • 1 tablespoon Dijon mustard
  • 2 tablespoons White wine vinegar
  • 1 teaspoon Sugar
  • 3 tablespoons Mayonnaise
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

In a large mixing bowl, combine the shredded green cabbage, grated carrots, and thinly sliced red onion.

Step 2

Add the chopped parsley to the bowl and toss to evenly distribute.

Step 3

In a separate small bowl, whisk together the Dijon mustard, white wine vinegar, sugar, mayonnaise, olive oil, salt, and ground black pepper until smooth and well combined.

Step 4

Pour the dressing over the cabbage mixture and toss thoroughly to coat all the vegetables in the dressing.

Step 5

Taste and adjust seasoning if necessary by adding more salt or pepper.

Step 6

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Give the coleslaw a final toss before serving. Serve chilled as a side dish or salad.

Nutrition Facts

Serving size 539.8 grams (539.8g)
Amount per serving % Daily Value*
Calories 743
Total Fat 61.70g 79%
Saturated Fat 7.50g 38%
Polyunsaturated Fat 2.80g
Cholesterol 45mg 15%
Sodium 1427mg 62%
Total Carbohydrate 45.40g 17%
Dietary Fiber 10.80g 39%
Total Sugars 20.50g
Protein 5.10g 10%
Vitamin D 0IU 0%
Calcium 175mg 13%
Iron 3mg 14%
Potassium 980mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.3%
Protein: 2.7%
Carbs: 24.0%