Nutrition Facts for French canadian tourtire

French Canadian Tourtire

Experience the comforting flavors of French Canadian Tourtière, a quintessential holiday dish that brings warmth to any table. This traditional savory meat pie features a perfectly spiced blend of ground pork and beef, paired with creamy mashed potato for a rich, hearty filling. Infused with aromatic hints of cinnamon, cloves, and allspice, the Tourtière boasts a uniquely cozy flavor profile that’s nestled between flaky, golden pie crusts. Easy to prepare with a short prep time and baked to perfection, this dish is perfect for festive gatherings or a rustic family dinner. Serve it warm with a dollop of ketchup, cranberry sauce, or a side salad for a meal that’s as satisfying as it is timeless. Perfect for the holiday season or cozy winter evenings, this French Canadian classic is sure to become a crowd-pleasing favorite.

Nutriscore Rating: 61/100
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Image of French Canadian Tourtire
Prep Time:30 mins
Cook Time:60 mins
Total Time:90 mins
Servings: 6

Ingredients

  • 2 tbsp butter
  • 1 large, diced onion
  • 1 lb ground pork
  • 0.5 lb ground beef
  • 1 medium, peeled and diced potato
  • 0.5 cup water
  • 0.25 cup bread crumbs
  • 0.25 tsp ground cinnamon
  • 0.25 tsp ground cloves
  • 0.25 tsp ground allspice
  • 0.5 tsp ground black pepper
  • 1 tsp salt
  • 2 9-inch rounds pie crust (top and bottom)
  • 1 large, beaten egg

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Melt the butter in a large skillet over medium heat. Add the diced onion and cook until soft and translucent, about 5 minutes.

Step 3

Add the ground pork and ground beef to the skillet. Cook until the meat is browned and fully cooked, breaking it up into small pieces with a spoon, about 8-10 minutes.

Step 4

While the meat is cooking, boil the potato in a small pot of water until tender, about 10-12 minutes. Drain and mash the potato; set aside.

Step 5

Add the water, mashed potato, bread crumbs, cinnamon, cloves, allspice, black pepper, and salt to the skillet with the meat mixture. Stir until well combined and cook for another 3-4 minutes. Remove from the heat and let the filling cool slightly.

Step 6

Roll out one pie crust and fit it into a 9-inch pie dish. Trim any excess dough hanging over the edges.

Step 7

Fill the pie crust with the cooled meat mixture, spreading it out evenly.

Step 8

Place the second pie crust over the filling. Pinch and crimp the edges to seal. Trim any excess dough.

Step 9

Brush the top crust with the beaten egg for a shiny finish. Use a knife to cut a few small slits in the top crust to allow steam to escape.

Step 10

Bake the tourtière in the preheated oven for 35-40 minutes, or until the crust is golden brown.

Step 11

Let the pie cool for 10 minutes before slicing and serving. Enjoy!

Nutrition Facts

Serving size 1870.4 grams (1870.4g)
Amount per serving % Daily Value*
Calories 5559
Total Fat 339.20g 435%
Saturated Fat 108.70g 544%
Polyunsaturated Fat 4.60g
Cholesterol 859mg 286%
Sodium 5781mg 251%
Total Carbohydrate 422.10g 153%
Dietary Fiber 19.10g 68%
Total Sugars 21.50g
Protein 206.30g 413%
Vitamin D 58IU 291%
Calcium 361mg 28%
Iron 24mg 133%
Potassium 1951mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%
Protein: 14.8%
Carbs: 30.3%