Nutrition Facts for French apple yogurt

French Apple Yogurt

Image of French Apple Yogurt
Nutriscore Rating: 72/100

Indulge in the simple elegance of French Apple Yogurt, a delightful blend of creamy Greek yogurt and sweet caramelized apples, perfect for breakfast, dessert, or a midday treat. This recipe features tender bites of Honeycrisp or Gala apples, gently sautΓ©ed in butter and infused with the warm flavors of brown sugar, cinnamon, and a touch of vanilla. Layered with unsweetened Greek yogurt and a drizzle of honey, this luscious parfait strikes the perfect balance between tangy and sweet. For an added crunch, top with granola or chopped nuts. Ready in just 25 minutes, this versatile dish is as easy to prepare as it is irresistible. Treat yourself to this wholesome yet indulgent creation that’s sure to brighten your day!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 500 grams Greek yogurt (plain, unsweetened)
  • 2 Apples (firm and sweet, like Honeycrisp or Gala)
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Brown sugar
  • 0.5 teaspoons Cinnamon
  • 0.5 teaspoons Vanilla extract
  • 2 tablespoons Honey
  • 50 grams Granola (optional, for topping)
  • 30 grams Chopped nuts (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and core the apples, then dice them into small, evenly sized cubes.

2

In a medium skillet, melt the unsalted butter over medium heat.

3

Add the diced apples to the skillet and cook for 2-3 minutes, stirring occasionally, until they begin to soften.

4

Sprinkle the brown sugar and cinnamon over the apples. Continue cooking for another 5-7 minutes, stirring often, until the apples are tender and caramelized.

5

Add the vanilla extract to the skillet and stir well to combine. Remove the skillet from heat and allow the apples to cool slightly, about 5 minutes.

6

In serving bowls or glasses, spoon a layer of Greek yogurt, followed by a portion of the caramelized apples.

7

Drizzle a small amount of honey over the apples for added sweetness.

8

Repeat the layering process if desired, ending with a topping of granola or chopped nuts for crunch (optional).

9

Serve immediately or refrigerate for up to 1 hour before serving for a chilled treat.

⚑
Cooking Tip: Take your time with each step for the best results!
4903
cal
195.4 g
protein
716.4 g
carbs
107.2 g
fat

Nutrition Facts

1042.1 (1042.1g)
Calories
4903
% Daily Value*
Total Fat 107.2 g 32%
Saturated Fat 16.9 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 73 mg 6%
Sodium 994 mg 10%
Total Carbohydrate 716.4 g 60%
Dietary Fiber 70.8 g 58%
Total Sugars 538.9 g
Protein 195.4 g 90%
Vitamin D 0.0 mcg 0%
Calcium 1960 mg 35%
Iron 16.9 mg 22%
Potassium 5625 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.1%%
16.9%%
20.9%%
Fat: 222 cal (20.9%%)
Protein: 180 cal (16.9%%)
Carbs: 660 cal (62.1%%)