Nutrition Facts for Freezer spaghetti sauce

Freezer Spaghetti Sauce

Transform weeknight dinners with this flavorful and versatile Freezer Spaghetti Sauce, a make-ahead marvel that combines hearty ground beef, savory Italian sausage, and a medley of tomatoes and herbs. Slow-simmered to perfection over two hours, this homestyle sauce develops rich and robust flavors thanks to the addition of garlic, onions, dried oregano, basil, and thyme. A finishing touch of fresh parsley adds a burst of freshness to every bite. Designed for batch-cooking convenience, this recipe yields twelve servings and freezes beautifully for up to three months, making it a go-to option for busy schedules or meal prep enthusiasts. Simply thaw or reheat directly from frozen, and serve over your favorite pasta for a comforting classic in minutes. Whether you're feeding a crowd or stocking your freezer, this homemade spaghetti sauce is a must-try staple for your kitchen. Target keywords: homemade spaghetti sauce, freezer spaghetti sauce, meal prep spaghetti sauce, make-ahead pasta sauce recipe.

Nutriscore Rating: 71/100
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Image of Freezer Spaghetti Sauce
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 12

Ingredients

  • 2 tablespoons olive oil
  • 1 large yellow onion, finely chopped
  • 4 cloves garlic cloves, minced
  • 1 pound ground beef
  • 1 pound Italian sausage
  • 28 ounces crushed tomatoes
  • 15 ounces tomato sauce
  • 6 ounces tomato paste
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon crushed red pepper flakes (optional)
  • 1 teaspoon granulated sugar
  • 1 cup water
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the chopped onion and sauté for 3-4 minutes, or until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes, being careful not to let it burn.

Step 4

Add the ground beef and Italian sausage to the pot. Cook for 8-10 minutes, breaking the meat into small pieces with a spoon, until browned and fully cooked. Drain any excess fat, if necessary.

Step 5

Stir in the crushed tomatoes, tomato sauce, and tomato paste until well combined.

Step 6

Add the dried oregano, dried basil, dried thyme, salt, black pepper, crushed red pepper flakes (if using), and sugar. Stir to incorporate the seasonings evenly.

Step 7

Slowly pour in the water, stirring to combine. Bring the mixture to a gentle boil over medium heat.

Step 8

Reduce the heat to low and simmer the sauce uncovered for 1.5 to 2 hours, stirring occasionally to prevent sticking and to allow the flavors to meld.

Step 9

Once the sauce has thickened and the flavors are fully developed, stir in the chopped fresh parsley.

Step 10

Remove the pot from heat and let the sauce cool completely before portioning it into freezer-safe containers or freezer bags.

Step 11

Label the containers with the date and store them in the freezer for up to 3 months.

Step 12

To use, thaw the sauce overnight in the refrigerator or heat it gently from frozen in a pot over low heat.

Nutrition Facts

Serving size 2734.2 grams (2734.2g)
Amount per serving % Daily Value*
Calories 3240
Total Fat 236.90g 304%
Saturated Fat 79.10g 395%
Polyunsaturated Fat 25.10g
Cholesterol 684mg 228%
Sodium 4487mg 195%
Total Carbohydrate 117.00g 43%
Dietary Fiber 24.80g 89%
Total Sugars 69.60g
Protein 179.00g 358%
Vitamin D 181IU 907%
Calcium 427mg 33%
Iron 26mg 143%
Potassium 6187mg 132%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 21.6%
Carbs: 14.1%